Showing results for "gary small"
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The Naked Lady Who Stood on Her Head
A Psychiatrist's Stories of His Most Bizarre Cases
2010
EN
A psychiatrist recounts some of his most intriguing cases from his more than twenty-year career in this captivating memoir."Stories of human behavior at its most extreme. . . . With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the most bizarre symptoms." —Daniel H. Pink, author of Drive and A Whole New Mind
The Memory Bible
An Innovative Strategy for Keeping Your Brain Young
2003
EN
Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program—now available for the first time in a book. Usi...
The Memory Prescription
Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young
2004
EN
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healt...
$13.99 CAD
Brain Games to Exercise Your Mind: Protect Your Brain From Memory Loss and Other Age-Related Disorders
90 Puzzles, Logic Riddles & Brain Teasers
2023
EN
90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your MindFrom New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.Memory loss and age-related dementia illnesses are among the most fri...
$20.99 CAD
The Memory Bible
An Innovative Strategy for Keeping Your Brain Young
2021
EN
Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program—now available for the first time in a book. Usi...
2 Weeks To A Younger Brain
An Innovative Program for a Better Memory and Sharper Mind REVISED & UPDATED 2ND EDITION
2025
EN
COMPLETELY REVISED AND UPDATED 2ND EDITIONDr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Braintranslates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. ...
$26.39 CAD
2021
EN
From New York Times bestselling author and expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior, The Small Guide to Depression provides a comprehensive overview of depression, negative personality traits and anxiety -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.Over 300 million people worldwide live with depression; in 2014, a...
$27.19 CAD
The Longevity Bible
8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
2006
EN
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better lifeBestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.Comprised of advice on memory ...
$12.99 CAD
2019
EN
ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a comprehensive overview of anxiety, panic attacks, and phobias -- along...
$16.79 CAD
2020
EN
"No question it is a frightening diagnosis, but whether you are a patient, family member or caregiver, you can't help feel empowered and optimistic after reading this book. This small guide will leave a big impression." – Dr. Sanjay Gupta, M.D., Bestelling author & CNN Chief Medical CorrespondentFrom New York Times bestselling author and expert on neuroscience, memory, Alzheimer's Disease and dementia, The Small Guide to Alzheimer's Disease provid...
$26.99 CAD
Snap!
Change Your Personality in 30 Days
2018
EN
New York Times bestselling author Dr. Gary Small’s breakthrough plan to improve your personality for a better life!Experts in psychiatry and psychology have long believed that our personalities are essentially set from early childhood and remain consistent throughout life. However, the latest scientific research contradicts this long-held assumption. New compelling evidence indicates that we can change our personalities – either on our own, with the help o...
$20.79 CAD











