(Guitar Educational). Learn the licks, tricks, techniques, funky phrasing and hip melodic ideas of jazz great George Benson in these transcriptions of 13 of his signature standards: Affirmation * Billie's Bounce (Bill's Bounce) * Breezin' * The Cooker * Easy Living * Gentle Rain * Low Down and Dirty * Poquito Spanish, Poquito Funk * Sack of Woe * So What * Song for My Father * This Masquerade * What's New?. Includes in-depth lessons, an introduction by Dave Rubin, and information on Benson...

"York" by George Benson is a captivating exploration of the complexities of human relationships set against the backdrop of a vibrant city. The narrative follows the life of a young protagonist navigating the challenges of love, ambition, and self-discovery. Through rich character development and vivid descriptions, Benson paints a picture of urban life that resonates with readers. The themes of resilience and hope are woven throughout the story, making it a compelling read for anyone seek...

The book on recovering from depression offers valuable insights, practical strategies, and guidance to individuals seeking solace and healing. It provides a roadmap for understanding the complexities of depression, cultivating self-care practices, building resilience, seeking support, and fostering hope, empowering readers on their journey towards recovery and mental well-being.

This is a contemporary work about the English city of York written by an English author in the late 19th century. It’s a short guide of sorts to interesting landmarks.

(Jazz Play Along). For use with all B-flat, E-flat, Bass Clef and C instruments, the Jazz Play-Along Series is the ultimate learning tool for all jazz musicians. With musician-friendly lead sheets, melody cues, and other audio choices, these first-of-a-kind packages help you master improvisation while playing some of the greatest tunes of all time. For study, each tune includes audio with: Melody cue with proper style and inflection; Professional rhythm tracks; Choruses for soloing; Remova...

This book, Epigenomic Awareness as a Key to Black Mental Health: The Disruptive Effects of Not Knowing, explores how a lack of awareness of epigenomics negatively impacts the mental health of the Black community. It explores how external factors like diet, toxins, anti-Black racism, and discrimination impact gene expression and overall well-being. The book explores the intricate relationship between environmental epigenomic signals and mental well-being and examines how these elements comb...

Over the course of his fifty-year career, George Benson has performed for hundreds of millions of fans around the world, received ten Grammy Awards, and recorded with some of the most revered musicians of his era. In 2011, he earned a National Endowment of the Arts Jazz Masters Award. And he has finally decided to tell his story.Benson: The Autobiography follows the musician's remarkable rise from the ghettos of Pittsburgh to the stages of Dubai, and everywhere in between. ...

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.Life isn’t easy, and having a brain wired to take in ...

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle with self-doubt and difficulty following...

Reflections from Common Ground . . . Cultural Awareness in Healthcare, showcases many of the opportunities and tools available for healthcare professionals to develop cultural awareness and competency. This unique book offers a way forward and easily lends itself to personal, group or institutional use. It is a tool to promote change, while also an interesting look into the origins of what we encounter in ourselves and others.

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality is composed of six basic emotional "styles," including resilie...

A FINANCIAL TIMES BEST BOOK OF THE YEAR • An essential tool for individuals, organizations, and communities of all sizes to jump-start dialogue on racism and bias and to transform well-intentioned statements on diversity into concrete actions—from a leading Harvard social psychologist.NAACP IMAGE AWARD NOMINEE FOR OUTSTANDING LITERARY ACHIEVEMENT • LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • FINALIST FOR THE FT/MCKINSEY BUSINESS BOOK OF THE...