"Live it Sober: The First Step" is an essential guide for those seeking to understand the difference between social drinking and high-functioning alcoholism. This short e-book provides valuable insights to help you recognize the warning signs that you or someone you care about may have crossed the line. With a focus on the first step towards sobriety, "Live it Sober" empowers readers with the knowledge needed to make informed decisions about their drinking habits. This e-book does not aim ...

Embark on a journey of a lifetime with "Caravan Tour with a Dog: Outback Kimberley Edition" - the ultimate guidebook for senior nomads and their furry companions. Join the Gray Nomad as she shares her personal travel experiences and recommendations for touring the rugged and awe-inspiring Outback Kimberley region of Australia.This beautifully illustrated short read guidebook is ideal for those who love nature but don't want to risk damaging their caravan in bad conditions. The Gray...

Embark on a journey of a lifetime with "Caravan Tour with a Dog: Grampians Edition" - the ultimate guidebook for active senior nomads and their furry companions. Join the Gray Nomad as she takes you on an unforgettable adventure through Australia's breathtaking Grampians region.Filled with stunning illustrations and practical tips, this short read guidebook is part memoir and part travel guide, providing valuable insights and personal experiences from a fellow traveler. Whether you...

An astounding new work by the author of The Mind Tree that offers a rare insight into the autistic mind and how it thinks, sees, and reacts to the world. When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the problem” by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called amazing and shocki...

"This invaluable work will contribute much to the battle against our number one disease."—from the Foreword by George McGovern, former senator and author of Terry: My Daughter's Life-and-Death Struggle with AlcoholismAlcoholism is a disease. It's time we started treating it like one.Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions of alcoholics continue to suffer due to inappropriat...

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.

21 Tantra Yoga Kriyas For beginners - A simplified easy step by step complete beginner's practical guide to 21 Tantra Yoga Kriya, mindfulness meditation and chakra healing meditation techniques to unfold spiritual power, better health & inner peace within individuals.Through this book you discover How to Strengthen Your Immunity Naturally, how to meditate for stress, anger relief, heal chakras, Release repressed emotions, Develop will power and lot more. this book helps a wide rang...

Marty Mann was the first woman to achieve long-term sobriety in Alcoholics Anonymous, and she inspired thousands of others, especially women, to help themselves.The little-known life of Marty Mann rivals a Masterpiece Theatre drama. She was born into a life of wealth and privilege, sank to the lowest depths of poverty and despair, then rose to inspire thousands of others, especially women, to help themselves. The first woman to achieve long-term sobriety in Alcohol...

Everything you ever wanted to know about incorporating the use of the Apple Cider Vinegar in your daily routine is included in this boxed set. Read about how Apple Cider Vinegar can improve your health, assist with weight loss and (even) clean your house! Not only will you gain a wealth of knowledge on the subject, you will also take away some recipes that you can try on your own.

Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physio...

"The road to full recovery from alcohol addiction is made infinitely easier by following the right diet. Eating for Recovery charts that path." —Christiane Northrup, MD, New York Times bestselling authorYou can reverse the physical damage of alcoholism with nature's best medicine: food. Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous s...

The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down into four simple parts that make it easy to follow and allow maximum weight loss. The four par...