The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee.Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need?

This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years...

According to author Ilchi Lee, every child possesses a marvelously capable brain. Using its full capacity is simply a matter of accessing and supporting the rich potential that lies beneath the surface. In Power Brain Kids, you will find a child-appropriate and parent-friendly guide to Lee's world-renowned Brain Education (BE) method. Each lesson focuses on a particular aspect of mental ability, including concentration, creativity, memory, and emotional control. Through the book, straight-A a...

Learn the revolutionary natural healing technique developed by mind-body expert Ilchi Lee in his latest book, Belly Button Healing. Get the secret behind what stimulating the belly button can do for your total health. This book comes with detailed instructions on Belly Button Healing, both for doing it on yourself and performing it on someone else. It also shows you how to use the Healing Life Belly Button Healing Wand, instead of your fingers, for more effective Belly Button Healing....

People have forgotten how to breathe out. Caught in a materialistic matrix, humanity has become trapped in an unsustainable pattern of living, breathing in until we are ready to implode. The Earth is laboring under the burden. The time to exhale has arrived. You are an extraordinary person because you are living during an extraordinary time in history. Humanity has reached a critical juncture in its collective development, and many critical issues now demanding our immediate attention: glo...

The truth about the aging brain is simple but extraordinary: people don t have to lose their mental acuity as they get older! This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of the last third of life by using the brain to its maximum potenti...

Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power Brain†that can not only create our personal fate, but that of the entire planet. To develop our brains’ potential, it’s useful to liken the brain to a computer with an operating sys...

Come home to your heart and discover the incredible power of self-healing with this companion book to the award-winning documentary film LOVE HEALS.Ilchi Lee and Ilchibuko Todd, true masters of ancient Korean energy principles, want you to know there's a way out of the challenges you're facing. Whether you're dealing with physical pain, emotional struggles, or simply seeking mental clarity, the key lies in opening your heart and connecting to the love of y...

In our busy, stressful modern lives, we sometimes become weighted down with frustration, loneliness, sadness, and resentment. Life’s problems, hurtful experiences, and our negative thoughts and emotions can close our hearts to the loving voice of the soul within. It is time to heal these wounds. Bird of the Soul helps us embrace our true nature and fill the void in our lives with the tenderness and beauty of our inner child. This beautifully illustrated short story of a young man named Ja...

Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This book provides tips for practice as well as profound insights into the nature of human happiness ...

Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It’s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this...

Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualizat...