I've led a bizarre life. I've stood up in courts and on stages. I've been a criminal and a teacher. I've fought in cages, built businesses, trained dogs, taught martial arts, and traveled the world only to have my body broken in a car accident close to home. Picture Forrest Gump trying to escape from the basement in Saw. Through it all, I've worked to understand how people think and why they do what they do-including myself.I made a lot of mistakes along the way. I also le...

How We Save The World by Jack Jay is a manifesto for those eager to reshape humanity’s future. Blending philosophy with actionable wisdom, Jay explores pressing global issues like inequality, environmental damage, and AI ethics.Chapter 1: Introduces a new meta-narrative, emphasizing the need for a better global story.Chapter 2: Explores the rapid evolution of technology.Chapter 3: Discusses how information shapes reality through the butterfly effect.

Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-...

**INSTANT NEW YORK TIMES BESTSELLERINDIE BESTSELLERUSA TODAY BESTSELLERFrom bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within**We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of.In Beyond Anxiet...

New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—self-help guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king wayAre you constantly stuck in cycles of self-sabotage that hold you back from living the life you really want? Has your healing journey led you back to the same harmful habits? Does it see...

In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self.What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?"What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation?What if you live your life on the sidelines in const...

NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERINTERNATIONAL BESTSELLERAn essential set of tools and principles for healing your heart, finding love, and loving life.Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finally finding ...

"An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher the factors that support change. In his research and wor...

Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise As Fu*k he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and...

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and Commitment Therapy (ACT) is a simple, self-administered...

If you think of coaching as getting a pat on the back and gentle advice then Jakob's methods are not for you. If results are what you're after this is what you're looking for! NLP Coach and Pro Cagefighter Jakob - The Striking Viking - LA vstad helps both pro athletes and business people through his AllConfidence.com program.

The former professional extreme skier "unpacks this misunderstood emotion and lays out strategies for experiencing fear in an empowering way" (Parade).We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration of our most misunderstood emotion in The Art of Fear.Once recognized as the best extreme skier in the world (an honor...