Where do our prejudices come from? Why are some people more biased than others? Is it possible for individuals, and society as a whole, to truly defeat prejudice? In these pages, leading scientists, psychologists, educators, activists, and many others offer answers, drawing from new scientific discoveries that shed light on why and how our brains form prejudices, how racism hurts our health, steps we can take to mitigate prejudiced instincts, and what a post-prejudice society might actuall...

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness.Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of California, Berkeley. The center fuses its cutting-edge research with in...

In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need.Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and h...

About this Book...The Brain and the Inner World is an eagerly-awaited account of a momentous revolution. Subjective mental states like consciousness, emotion, and dreaming were once confined to the realm of philosophy, psychoanalysis, and the human sciences. These topics now assume center stage in leading neuroscientific laboratories around the world. This shift has produced an explosion of new insights into the natural laws that govern our inner life.By two pionee...

NOW A MAJOR MOTION PICTURE STARRING CHLOË GRACE MORETZA “captivating” (The New York Times Book Review), award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is a powerful account of one woman’s struggle to recapture her identity.When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move o...

Nominated for the NAACP Image Award for Outstanding Literary Work"An absolute must-read" – Shondaland“[Rabbit] tells how it went down with brutal honesty and outrageous humor” – New York TimesThey called her Rabbit.Patricia Williams (aka Ms. Pat) was born and raised in Atlanta at the height of the crack epidemic. One of five children, Pat watched as her mother struggled to get by on...

A pioneering neuroscientist recounts his youth in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction.Winner, Pen/E. O. Wilson Literary Science Writing Award"A fascinating combination of memoir and social science." —John Tierney, New York TimesAs a youth, Carl Hart didn't realize the value of school; he studied just enough to stay on the ba...

Osho describes humanity as "superficially civilized'. Underneath of our so-called civilization we are still animals but our cultures cannot accept this fact.This Osho talk is about about unconsciousness, repression and expression of emotions. In responding to two personal questions Osho describes unconsciousness as the basement of our minds in which many things are buried which find expression through your conscious. Like, millions of people watch boxing or football matches and the...

The first fictional memoir ever written by a black person, The Autobiography of an Ex-Coloured Man influenced a generation of writers during the Harlem Renaissance and served as eloquent inspiration for Zora Neale Hurston, Ralph Ellison, and Richard Wright. In the 1920s and since, it has also given white readers a startling new perspective on their own culture, revealing to many the double standard of racial identity imposed on black Americans...

**AN UPDATED EDITION OF THE BREAKTHROUGH BOOK THAT LAUNCHED SHADOW-WORK INTO THE WORLD―WITH A NEW FOREWORD BY KEILA SHAHEEN AND A NEW PREFACEThe classic, provocative bestselling guide on shadow-work that “enables you to peel away the layers of your soul and get in touch with the purity of Being that lies within you” (Deepak Chopra, M.D.).**“My guiding light . . . The wisdom within its pages served as both an anchor and a compass, guiding me toward a deeper understan...

This new volume from the Foundation of Buddhist Thought series, provides a stand-alone and systematic - but accessible - entry into how Buddhism understands the mind. Geshe Tashi, an English-speaking Tibetan monk who lives in London, was trained from boyhood in a traditional Tibetan monastery and is adept in communicating this classical training to a modern Western audience.Buddhist Psychology addresses both the nature of the mind and how we know what we know. Jus...

The great saxophonist Charlie Parker once proclaimed "if you don't live it, it won't come out of your horn". This quote has often been used to explain the hedonistic lifestyle of many jazz greats; however, but it also signals the reciprocal and inextricable relationship between music and wider social, cultural and psychological variables. This link is complex and multifaceted and is undoubtedly a central component of why music has been implicated as a therapeutic agent in vast swathes of c...