Real Pain, Real Peace is an inspirational true story of a fifty-year-old woman in Texas who experiences a life-changing breakdown on every level. Her journey ranges from creation of a dream to financial devastation; excellent health to physical illness; a life of passion to praying for death; a healthy mind to mental illness; and a beautiful, five-acre home to bottomed-out homelessness. Life goes from complete destruction to total reconstruction, wavering faith to renewed spirit.Th...

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter.The Urban Monk, a New York Times bestseller, reveals the sec...

**The cofounder of the holistic lifestyle website DailyOM “**provides inspiration and hands-on guidance in a compassionate and soulful way for anyone looking to help themselves or their loved ones” (Dr. Peter D’Adamo, New York Times bestselling author of Eat Right 4 Your Type) through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desper...

WIth her health spiraling out of control, Susan wanted to know why. Her tenacious research into the causes of chronic illness led her through a maze of traditional and nontraditional healing methods. She eventually connected the dots and found wellness. FibroWHYalgia is a half diary/half tutorial guide that exposes the facts, fibs, and fairytales of failing health and offers practical solutions.

In Running with Nature Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system. Running with Nature is a book of inspiration. It provides the way to make a difference in the reader's approach to life. Having the willingness to do so is the only requirement. When there is a will to experience each moment of life more full...

Drawing on the thoughts of spiritual masters and great thinkers, this book will inspire you to actually look forward to your second half of life as a time of increased simplicity and joy. You will learn ways to become stronger and healthier as you increase in years without the use of drugs. And you will discover methods of clearing your mind, so you will feel more cheerful and present.The author wanted to envision this uplifting picture not only for those who are currently at that ...

Release Inner Tension, Heal Trauma and Transform from WithinBreathe beyond stress. Deep Healing Breath reveals a powerful practice born from meditation in Thailand and India—designed to calm your nervous system, dissolve trauma, and awaken energy. A simple, step-by-step method for balance, renewal, and inner peace.

Are you or someone you love dealing with food addictions or binge eating and wanting to regain the enjoyment of food, inner peace and balance? Get Your Inner Power Back! offers a simple, pleasurable, and very effective blueprint (based on the authors true story) of 20 steps, easy-to-follow, to overcome food obsession and compulsive eating, while uncovering the core issues involved. If you want to learn about the connections between your relationship with food and the way you see yourself I...

Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing, but it certainly isn't good when it builds up and ov...

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently.Beginning with your mind, Dr. Schenker describes how you have the power to improve all...

Funny, factual, and over the edge, Psoriasis-A Love Story, tells the true story of Jennifer Martin's 30-year battle with psoriasis. Disgruntled with poor results from traditional medicine, she began a quirky journey exploring unfamiliar landscapes in Eastern medicine, past life regression, soul retrieval, juicing, Rife machines, environmental effects, dowsing, ho'oponopono, Chinese medicine, Reiki, the Edgar Cayce protocol, and more. A self-described guinea pig experimenting with these dis...

After years of living with severe rheumatoid arthritis, Lyme disease, anxiety, and ulcers, Hilde Larsen finally decided she was done with hospitals, medications, and living a miserable existence. It was a choice that soon propelled her onto a lonely journey where she would courageously battle to not just overcome her physical challenges, but also to find her true purpose and a new beginning.As she leads others through her journey from a total loss of health and vitality back to the...