A self-help book designed to assist people to transform into enlightened beings in order to find inner peace. Readers are invited to test the Universal Laws outlined in the book, as it makes it tangible if people can see these Universal Laws in action. If this book helps one person to feel better within themselves, then it is worth it. I didn't realise how unhappy and insecure I felt in my skin, until I found my true self at the age of 40!This book is also an urgent call to action ...

Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isnt — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress; become more productive; improve your decision-making skills; enjoy better relationships with your colleagues; work more creatively; develop your leadership skills; and, generally enjoy your job ...

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and...

Affirming Life-A Daily Meditation is a loving affirmation created to help reprogram non-life-affirming thoughts, negative core beliefs, and realign you to your authentic self.It provides a foundation to create good feelings throughout your emotional body that will align you to your Truth as you set forth to become a more deliberate co-creator. When used daily it helps keep you out of the red zones of worry, fear, and doubt and reminds you of the powerful Oneness of your Being....

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Many of us look at those who have fulfilled their dreams and think that there must be something special about these people, something that ...

Many of us want to feel better about ourselves and love ourselves more.While reading this book, you will learn new ways of talking to yourself in a kind, loving and empowering way.You are what you think.Using affirmations is a way to re-create a new way of thinking about yourself.This book is divided into 5 sections: spirituality, relationships, financial abundance, health and work.I am will give you affirmations that will feed your soul and your Spirit.It will he...

Spirituality is not a matter of debates, discussion or even convenience. It is actually own personal reality and our way of being able to relate to truth. Spirituality is an important path of being able to go through life truthfully. Spirituality is a spiritual way of growing and living towards the new and the next lead of growth and development and a way towards self-development. The meaning of spirituality means different to every individual. It actually has various meanings depending on...

Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Unfortunately, it's quite unlikely that you're going to find happiness in the pages of a self-help book. Besides, it would appear that find...

Have you ever wondered if you could do more with your life? If you feel as if there is an entire world just beyond your grasp, but you are being held back from reaching your potential? Stop dreaming about success and achieve it by unlocking the potential within you.The human mind is a powerful tool and so many of us do not use even a fraction of the power that you can harness and it will change your life. Why be miserable and wish for success when you can be happy and successful, t...

Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can w...