A passionate, compelling, and scientific argument for plant-based nutritionAre you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of...

A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now.Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things...

An estimated one in five people worldwide have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Cardiologist Joel Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, and the best ways to test effectively for these levels. He shares research that shows plant-based diets in general provide the best defense against heart attacks, s...

This account of culture and society in the villages of West Sumatra, Indonesia, during the period of Dutch colonialism is based on materials collected from the colonial archives, local Indonesian newspapers and recent fieldwork in Malaysia and Indonesia. The author argues that the impact of colonial land-grabbing and political control led to the formation of a peasant economy in the period. At the same time, the author tackles issues in the recent anthropological debates about ethnography ...

Many successful career-driven people lead lifestyles that put them on the fast track for heart disease—today’s number-one killer. Too often these individuals will suffer fatal heart attacks without any warning, even though their routine medical exams appeared normal and their doctors had assured them they weren’t at risk. Dead Execs Don’t Get Bonuses offers eye-opening insights about why this occurs and why it need never happen again. Busy people who don’t think they have time for extensiv...

For way too many years heart disease has been the #1 killer of Americans today. This must stop and stop right now. The good news is heart disease can be detected years before it becomes a problem, it is reversible once present, but even more important it is PREVENTABLE with simple science based measures that you MUST know about! Too many successful career minded individuals die without any warning! Many had visits to their doctor and were assured they were healthy. Dead Execs explains how ...

Sexual intimacy is an intrinsic part of a healthy lifestyle, but how does what we eat affect what happens between the sheets? Vegan fitness expert Ellen Jaffe Jones and cardiologist Joel Kahn join forces to spotlight the latest research on how a vegan diet can enhance sexual vigor and satisfaction and boost libido for men and women alike. Recent studies have drawn a direct connection between erectile dysfunction and heart disease. Dr. Kahn offers vital information for how to prevent or rev...

Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult ...

Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels.Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, b...

From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can not only help reverse global warming, but also bring greater vitality to our lives” (Wolfgang Puck).“A must read for anyone committed to healing our bodies and our Earth” (Deepak Chopra), Kiss the Ground explains an incredible truth: by changing our diets to a soil-nourish...

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestsel...

#1 NEW YORK TIMES BESTSELLER • “The Uninhabitable Earth hits you like a comet, with an overflow of insanely lyrical prose about our pending Armageddon.”—Andrew Solomon, author of The Noonday DemonWith a new afterwordIt is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible—food shortages,...