Sexual intimacy is an intrinsic part of a healthy lifestyle, but how does what we eat affect what happens between the sheets? Vegan fitness expert Ellen Jaffe Jones and cardiologist Joel Kahn join forces to spotlight the latest research on how a vegan diet can enhance sexual vigor and satisfaction and boost libido for men and women alike. Recent studies have drawn a direct connection between erectile dysfunction and heart disease. Dr. Kahn offers vital information for how to prevent or rev...

Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels.Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare yo...

This account of culture and society in the villages of West Sumatra, Indonesia, during the period of Dutch colonialism is based on materials collected from the colonial archives, local Indonesian newspapers and recent fieldwork in Malaysia and Indonesia. The author argues that the impact of colonial land-grabbing and political control led to the formation of a peasant economy in the period. At the same time, the author tackles issues in the recent anthropological debates about ethnography ...