In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles that will empower the reader to release negative suppressed feelings and end the havoc they can cause, transforming all levels of their being.

As sequel to his Emotional Clearing, John Ruskan takes the reader on a journey into the collective unconscious archetypal world of feeling. In this unique and evocative work, he blends fiction with East/West psychology to help awaken forgotten emotional parts of ourselves that must be brought into the light as a vital step to personal evolution and healing. Ruskan also offers original penetrating insights into the process of creating art, illuminating important problems such as the blockin...

Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the DEEP CLEARING program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativ...

**A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern ch...

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for peop...

"You can not have a life, you can not lose a life... You are life. It is you who hold the power to decide yourself back onto the path you intended...the path of welcoming and becoming your own bliss."The Sculptor In The Sky, the new book by spiritual catalyst, Teal Scott takes you on a journey of rediscovery of the universe of god and of yourself. This extraordinary book challenges us to reconnect with the eternal essence of our being and to expand our ideas about the reality we liv...

The best-selling author of Messages from Spirit and The MapWithin each of us is the voice of an inner teacher-guardian that is our link to the unseen world of Soul. Its purpose is to guide and protect us. It allows us an "all-access pass" to the vast arena of Divine intelligence, potential, and power. It is called intuition. We all have it, yet sadly, most people are disconnected from it.Using her own turbulent yet remarka...

Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm tha...

For many of us, life seems like a puzzle with missing pieces. We form plans and change them; we choose one path then another, trying to find the right mate and career, hoping that we’ve made the right decision and that it will all work out. At some point, we ask ourselves the central question: What is the purpose of my life?Few writers approach the topic of life purpose with the clarity of Dan Millman, whose prior book, The Life You Were Born to Live, reached more than a million re...

Soulshaping is the inspiring memoir of an archetypal "male warrior"–a trial lawyer–who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff Brown’s dramatic and often funny story takes readers through remarkably human experiences–emotional, physical, and economic–as he vividly recounts his trouble...

In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing.Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to exper...

This useful guide from two of America’s preeminent psychics is unique in its focus on individual psychology and interpersonal relationships. It begins with simple meditations during which practitioners learn how to recognize their own psychic energy—and also determine if that energy is constrained. Psychic Psychology shows how to free energy through such tools as grounding, clearing psychic enmeshment, and finding the space from which to respond most openly, resourcefully, and gen...