How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in th...

The acclaimed cookbook author shares more than 280 breakfast recipes from classic omelets and pancakes to quiches, frittatas, and more.The latest in Maryana Vollstedt's popular Big Book series, The Big Book of Breakfasts starts the day right with every kind of breakfast food imaginable. Best of all, each recipe is so easy to make you can hit the snooze button before getting started!From classic blue-plate specials of Corned Beef Hash and Egg...