Stopping the constant "chatter" of the mind — is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and negative, self-critical attitudes. In Quiet Your Mind, he offers an easy-to-follow mind-management process to help people let go of stressful mental...

When John Selby was a graduate student, philosopher and meditation expert Alan Watts challenged him to study the world's meditation traditions from the inside, to identify their common underlying psychological processes, to formulate an approach to meditation based on these commonalities, and to then teach this universal process. Forty years later, in this dramatically different guidebook, Selby fulfills Watts's mandate. Selby has sought solutions to suffering in native cultures around the...

Jesus for the Rest of Us by John Selby is written for the many millions of Americans who don't find traditional or right-wing Christian theologies fulfilling, but who want to explore the direct meditative experience of Jesus' presence and guidance in their lives.Despite an artificially-boosted high profile, fundamentalist Christians actually make up less than 7 percent of the American public. Meanwhile, a growing number of people inside and outside the Church are turning away from religiou...

As snow falls, a shadowy figure murders psychiatrist David Reynolds. But when Reynolds approaches the light, he suddenly finds himself seeing through the eyes of his killer, his essence imprisoned in his killer’s body.David realizes he must be in this position for a reason. First he must solve the mystery of why he was killed, then figure out a way to prevent his killer from killing again.His host is a man on a mission, trained to push aside any emotions. Learning more abou...

Eutropius' "Abridgement of Roman History" offers an essential survey of Rome's vast political and military narrative from its legendary foundation to the late Empire. Written in a succinct and accessible prose style, this work embodies the characteristics of Late Antiquity's historiography, melding brevity with clarity. Eutropius meticulously condenses the extensive annals of Roman history, skillfully emphasizing key events and figures while maintaining a coherent chronological flow. His i...

In "Conspiracy of Catiline," Gaius Sallustius Crispus, commonly known as Sallust, crafts a riveting narrative that explores the political and moral decay of late Republican Rome through the infamous conspiracy of Lucius Sergius Catilina. Written in a distinctive, terse style, Sallust's work employs a blend of rhetorical eloquence and incisive commentary, reflecting the turbulent political landscape of his time. He delves into themes of ambition, vice, and the fragility of the Republic as h...

A concise history of the Roman Empire published in the fourth century, from the creation of Rome through Valens' accession. The book, translated by John Selby Watson, tells the story of Rome's early monarchy and republic till the time of Constantine and his successors to the death of Jovian (364 AD). Flavius Eutropius was a Roman historian who lived during the second part of the fourth century. He served as the city's secretary (magister memoriae), traveled with Emperor Julian (361-363) on...

A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually• Explains the difference between getting high alone and as a couple and explores what happens from a psychological and neurological perspective• Offers techniques to maximize the effects of being high, facilitate bonding, and resolve relationship issues, plus how to use cannabis as an aphrodisiac• Examines marijuana’s effects on the chakras, including its impact on...

In "Conspiracy of Catiline," Gaius Sallustius Crispus, a prominent Roman historian and politician, delves into one of the most infamous political conspiracies of the Roman Republic. Written in a vivid and engaging prose style, the text employs a dynamic narrative that captures the tension and moral decay surrounding Lucius Sergius Catilina's plot to overthrow the government in 63 BCE. Sallust's work is noteworthy for its use of psychological insight into the motives of its characters, as w...

In his seminal work, "Epitome of Roman History," Florus presents a comprehensive yet concise overview of Rome's illustrious past, chronicling its rise from humble beginnings to the pinnacle of power in the ancient world. Written in a clear and engaging style, the text is structured as a historical narrative that is rich in rhetorical flair, embodying the characteristics of early Roman historiography. Florus deftly synthesizes various historical sources, emphasizing key events and figures w...

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for their use· Breathing techniques...

Eutropius's "Abridgement of Roman History" serves as a concise yet comprehensive overview of Rome's vast historical tapestry, written in an accessible Latin style ideal for a broad audience. Comprising ten books, this work meticulously condenses the annals of Roman history from its legendary foundation to the reign of Emperor Jovian. Eutropius employs clear narrative techniques, blending elevation with simplicity, making complex events digestible for readers unfamiliar with ancient histori...