From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?Take Control of Your Diabetes Risk shares straightforward inform...

Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda an...

Know Your Risks. Start Your Prevention Plan.Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that."You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words?In Take Control of Your Heart Disease Risk, Dr. Whyte sha...

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words?One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics...

Know Your Risks. Start Your Prevention Plan.Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that."You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words?In Take Control of Your Heart Disease Risk, Dr. Whyte sha...

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words?One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics...

From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?Take Control of Your Diabetes Risk shares straightforward inform...

A neuroscientist and surgeon makes an argument for the existence of a spiritual human soul in this eye-opening book.Many scientists and doctors believe that there is no such thing as the soul. That there is no part of us that persists beyond death. We are not spiritual in any respect. We are made up of cells and tissue, and completely controlled by a material organ in our heads: the brain. In this groundbreaking book, Dr. Michael Egnor makes the case—based on 40 ye...

This groundbreaking book tracks the massive wealth amassed from slavery from pre-Civil War to today, showing how our modern economy was built on the backs of enslaved Black people—and lays out a clear argument for reparations that shows exactly what was stolen, who stole it, and to whom it is owed.In this timely, powerful, investigative history, The Stolen Wealth of Slavery, Emmy Award-nominated journalist David Montero follows the trail of the massive wea...

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of TeenagersThe world is full ...

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we ...

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days Series.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will take notice? What techniques can you use to create discipline and make your writing sessions a joy?We live in exciting times in publishing: anyone with...