Some insights from the text: "Every problem starts with a thought. We think a certain way about something, and by sticking with that thought and giving it importance, we create misery for ourselves. Being present gives us the possibility to see the thought just as a thought and not identify with it." "People want to grasp the Truth with their mind. But they can't. The Truth shies away from them because it can't be possessed. You have to dissolve yourself into it." "It's not how much you kn...

The truth is simple. The direct experience of the truth is truth. In its absence, we search for new words, for different philosophies. But "new" doesn't mean having a new concept—it means having a new taste of your own existence in this moment. 
 How do you relate to your life? It's as though you have a basket, and you're going shopping through the universe. The emptier your basket, the more you can gather. Our True nature wishes to support us, and it is supporting us every moment of our l...

Breema supports our essential desires—those we know of and those we haven’t yet discovered—from the desire for more balance and harmony in our mind, feelings, and body, to the desire to relate harmoniously to other people, to the desire to take a step towards discovering and fulfilling the purpose and meaning of our life. To enter into the meaning and purpose of our existence,we need to enter into the meaning of this moment. Self-transformation means coming from the mechanical dimension of...

Breema isn't about believing in the philosophy of unity. It's about doing what we need to do to actually see things in unity. You may discover an inner resonance with what you read in this book. I hope that it will lead you to the desire to find out: "Is that really so?" "Can I actually experience that?" "What do I need to make that my own experience and my own definite understanding?" It is difficult to communicate what Breema is in words. But this simple statement comes close: Breema is ...

Ring lasers are commonly used as gyroscopes for aircraft navigation and attitude control. The largest ring lasers are sensitive enough that they can be used for high resolution inertial rotation sensing of the Earth in order to detect tiny perturbations to the Earth's rotation caused by earthquakes or global mass transport. This book describes the latest advances in the development of large ring lasers for applications in geodesy and geophysics using the most sensitive and stable devices a...

Jon Schreiber, America’s foremost Breema specialist and director of The Breema Center in Oakland, CA, discusses this unique bodywork based on nine universal principles that nurture the mind and body, guiding one towards a unified and harmonious state of well being.