A proven therapeutic method that channels workplace anxiety into powerful, confident performanceMillions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous...

Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world.Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration...

Some colleagues may experience less anxiety than others, but far more people than you realize are just as burdened by the pressure to perform well and the fear of what will happen they don't. That feeling is called "workplace anxiety," and if you suffer from it, you are not alone. For the millions of people who suffer from workplace anxiety, Work Makes Me Nervous is a truly effective self-empowerment training tool. Unlike books about how to manage time, Work Makes Me Nervous provides a cur...