A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss.Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly compassionate support to those who have experienced loss.

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic o...

The Emotionally Unavailable Man is two books in one: One half is for the emotionally unavailable man and the other is for his partner. It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement. It helps men . . .get their “power,”stop avoiding difficult situations,calm their partner’s anger,learn how to say “No,”set and maintain appropriate boundar...

A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world.

In Alcoholics Anonymous there is an important part of the program called "Sponsorship".Even though this aspect of recovery is only generally covered in the "Big Book" of AA, it is almost the only way to find recovery from Alcoholism and its related disorders. To have another person guide a newcomer through the 12 Steps of recovery is the backbone of finding contented sobriety. This can be lightly compared to the "Buddy System" suggested to new swimmers when attempting to swim in mo...

When I was diagnosed with mental health disorders, I found out that the medical field for mental illness is a huge world with many different areas, treatments, and medications. There also are no traditional diagnostic methods to know what works best. In the end, it leaves you to yourself to decide what treatment is best and whether the medication is working for you or not. Therefore, this book contains helpful information I wish someone had told me when it comes to seeking mental health tr...

Grief/Consolation Written in short, to the point suggestions, Handbook of Hope provides practical, meaningful, and immediate aid for family and friends of loved ones who die by suicide. Sometimes classified as disenfranchised grief because societys attitudes do not permit normal mourning, suicide is one of the most difficult kinds of loss to cope with. Handbook of Hope is designed to help with the period immediately following the suicide as well as many months later. It points the way, ste...

Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips—Hollywood’s go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education—brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction.As the daughter of lead singers of the 1960s band The Mamas and The Papas...

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn:How to keep hope and seek help, even in the darkest of daysHow to deal with the major monster of denialHow to plan to become consistently productiveHow to take...

Are you ready to let go of trauma, shame, guilt, abuse, PTSD, intrusive memories, or anything that keeps you staked to the past? Soul Recovery Technique: Healing Trauma at Its Core provides easy-to-follow instructions to help you reclaim yourself and release those ties that bind you. Step out of the shadows, and live more fully in the present moment. It’s time to end the nightmares and set yourself free.

Your anonymous sufferer is back with new journal entries. In this edition, she delves into social topics like rights for those with mental illness, including gun control and access to affordable healthcare. She talks about the difficulties of regular, every day life and how she overcomes the obstacles. You'll discover that even the most revered individuals can fall from grace due to mental illness complications. Your anonymous sufferer takes you through her own suicide attempt, explaining ...

In this book, I offer secret tips to help the alcoholic and persons closest to the alcoholic. Why do I refer to these tips as secret? These tips are secret because too many family members and alcoholics, who need the information the most, don't have the information; it is secret to them. They don't know what to do or where to get help.Thanks for letting me share what has been shared with me.