If you'Äôre like a lot of us, for years you'Äôve been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle.In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In ...

This short children's book is the "true" story of how a small boy with a big imagination who loved to dress up in costumes suddenly announced to his Grampa he was not just a boy, but also "Kearin the Ninja" and proceeded to explain his Ninja life. Grampa always knew Kearin was special and decided to write down these amazing announcements made by Kearin over a period of time! 24 Pages in color.

Life on the Rocks is a story of triumph and tragedy, of failure and fortune, and of despair and delight. This extraordinary journey follows a man into the darkest depths, where only God can pull him out with a healing that is so complete that it not only transforms his life but the lives of those who love him. Whether your cross is the bad hand you were dealt, or self-induced, this memoir will give you hope, faith, and a pathological optimism that there is light at the end of the tunnel. T...

Whether youre toiling through the depths of thesis research, about to embark on further study or supervising others on the journey, these 23 stories will entertain and inspire. At times humorous, poignant and uplifting, theres plenty to learn from the struggles and success of those who survived a thesis to tell the tale. The real-world advice and hundreds of tips and tricks will help you make the most of this significant stage of your life. Dr Marilyn Waring is known internationally for he...

Presenting a range of voices and first-hand experiences, this edited collection provides real-world advice and tips and tricks to help students embarking on postgraduate study to get through the thesis journey. Edited by Marilyn Waring and Kate Kearins, the 23 essays which make up Thesis Survivor Stories seek to demystify the ups and downs of postgraduate life and the PhD research process.

In A Refuge of Cure or Care: The Sensory Dimensions of Confinement at the Worcester State Hospital for the Insane, Madeline Kearin Ryan analyzes the therapy model of the nineteenth-century asylum. Because the five senses were believed to provide a direct conduit into a person’s mental condition, the curative force of the hospital was thought to reside in its command over sensory experience. Ryan examines how the institution was designed to target each of the five senses as a mode of therap...

Winner 2021 GOLD Readers' Favorite, 2020 Parents' Choice SILVER Award, Winner of B.R.A.G. Medallion. "An Undeniably Fun, Tail Wagging Romp! A Must Read!" (BookLife Prize).Carnegie, a pampered Borzoi wolfhound, comes of age in a misguided, daring, and delightful journey to find her royal home and become a famous wolf hunter. Will fame and royalty...or love and loyalty win out?Disney and DreamWorks voice talent, Stephen Keari...

Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.

As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term.Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twe...

A fresh approach to managing organizational change by looking at it as complex, dynamic and messy as opposed to a series of neat, linear stages and processes leading to success.Key to the approach is the idea that change, creativity and innovation all overlap and interconnect rather than being three separate areas of study and that managing the three together is central to organizations having the competitive edge in developing new technologies and techniques, products and services...

"Finally—a fitness book for the rest of us! . . . [ Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes." —Jessamyn Stanley, author of Every Body YogaIn Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner ...

NEW YORK TIMES BESTSELLERBestselling author Ali Wentworth offers a comedic look at family, friendship, and lessons learned during the Covid-19 pandemic in her new collection of laugh-out-loud comic vignettes.Like many, Ali Wentworth spent the pandemic seesawing between highs, lows, and baking an unnecessary amount of chocolate cake. Between binging every tv show in existence to conquering TikTok to becoming a (semi) empty-nester, A...