You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than just a practical guide. It is a call to action for anyone who is ready to take charge of their health and wellness....

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.But this book is more than just a practical guide. It is a call to action for anyone who...

A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don't have this pr...

Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms, making it difficult for patients with bladder disorders to obtain the support and resources they need. Those who've been diagnosed with interstitial cystitis (IC) or chronic pelvic pain are often told that there is no cure for their ailments. Indeed, standard treatments used with these conditions are not always effective or lasting. As a result, many people with bladder problem...

A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks.Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees.No More Knee Pain presents the first medically proven program designed especiall...

This eBook will talk about hemorrhoids as both a problem and a condition. The good news is that it is a problem which can be solved using natural remedies. It is a condition which can be avoided through therapy and prevention. It all starts with making healthier choices and changes in your life. This eBook will cover all the best foods and herbal remedies which are kinder on your hemorrhoids, and will also describe the best exercises and alternative therapies which cure hemorrhoids and kee...

Pain-killers and anti-inflammatory drugs are effective, but can cause long-term problems. What are the alternatives?In this empowering book you will find drug-free ways to ease muscles and joints and to combat a range of other painful conditions. From manipulative techniques and therapeutic touch to the role of relaxation and stress reduction, all manner of complementary therapies are discussed, enabling sufferers of pain to take control.

Are you planning to have a baby or are you already pregnant...?This book can help you minimize pain and discomfort during your pregnancy and enhance your recovery after wards. Specific exercises will improve posture, pelvic floor muscle strength and minimize low back pain.Benefits of exercise during pregnancy....Increased cardiovascular fitness, muscular strength and flexibilityWomen who exercise during pregnancy experience fewer prenatal discomforts, such as...

Why Do You Still Get Sick If Your Immune System Defends You?As a health practitioner, my father received a steady flow of people with various illnesses coming into our home every day. I have made several visits to hospitals, where I saw patients with varying degrees of health and diseases. "Why do we get sick?" remained a burning question. Eventually, after my neighbor, who was a close friend of my sister, fell sick and passed away tragically, I began to question i...

This book is about a new type of intervention developed by some of the world's leading respiratory doctors. Our intervention gets to the cause of the asthma problem where the problem starts. This new therapy is not drug based but it may offer you a higher level of control than you currently have. Maximum asthma control means that you should have few or no asthma symptoms or attacks. It is possible to be asthmatic and yet still live life without asthma symptoms or attacks. You can choose ...

This book describes skin anomalies such as warts, moles and acne. The underlying causes for these anomalies are explained in detail as well as recommended remedies. These include remedies provided by medical specialists, the use of pharmaceutical products as well as well known home remedies using natural products.The advantages and the risks associated with each type of remedy are also described.

For parents, few experiences provoke more anxiety than the thought of a sick child. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to understand your child’s ailments and provide the best possible care. Childhood illnesses are inevitable; the way you approach treatment is not.Here you’ll find overviews of the most prevalent digestive problems from the least serious to issues...