Discover the vital role Blood plays in Traditional Chinese Medicine and how nourishing it can transform your health. In Blood in the Bowl, you'll learn why Blood matters—serving as the foundation for nourishment, grounding, menstrual health, and sustained energy. Uncover how modern stressors, poor diets, and hectic lifestyles can weaken your Blood, leading to common struggles like fatigue, brain fog, and brittle nails.This practical guide is divided into four empowering se...

Discover the transformative power of food with Qi on Your Fork: Balancing Body and Mind with Five Element Eating. This enlightening ebook guides you through the ancient wisdom of Traditional Chinese Medicine (TCM), revealing how the foods we eat become vital energy—Qi—that sustains our health and harmony.Explore how each of the five elements—Wood, Fire, Earth, Metal, and Water—serves as a blueprint for understanding your body's needs and how these elements translate into s...

The Five Elementals of Nutrition is a transformative guide rooted in Traditional Chinese Medicine (TCM), unveiling the ancient wisdom of the Five Elements (Wood, Fire, Earth, Metal, Water) and their profound connection to diet, organ health, and emotional balance. This ebook decodes how each element corresponds to specific colors, flavors, seasons, and organs—offering a holistic roadmap to vitality through food.Key Features:Color-Code...

This book holds a treasury of fascinating information and stories pertaining to Chinese musical instruments. This is definitely something any music lover should have in his collection.

China has gone through many challenging moments and events before arriving at what it is today. Modern Chinese History chronicles the events that occurred from 1840 to 1949, and the many important figures who changed the fate of modern China.

Asia, which means ‘land of the sunrise’ in ancient Assyrian language, has witnessed the rise and fall of many great and ancient civilizations. One of the world’s oldest civilizations – the Mesopotamian civilization – prospered 5,000 years ago on the land between the Euphrates and Tigris rivers in West Asia. Other great civilizations include the Chinese, Japanese and Korean civilizations that arose in East Asia.In this book, we feature the empires and civilizations that sprang out o...

The Three Character Classic is perhaps the oldest textbook in the world that is still in use in schools today. First written in the late 13th century and updated several times since then, the book was the mainstay of primary school education in China.Young readers will get to learn much about China's history and even more importantly, various morals and good study habits that the Three Character Classic emphasizes.

Find out more fascinating details about 100 Chinese family names!As the book covers the entire span of recorded Chinese history from the past to the present, you will find it an eye-opener as a reference manual and a delightful source of little-known facts.

This book unravels the mystery behind Chinese martial arts, or wushu, an exotic branch of traditional Chinese culture. It traces how the rough and ready brawls of Chinese cavemen matured into the polished gongfu of Shaolin and Wudang warriors. But the art of gongfu is more than just martial abilities - it is also about a philosophy and chivalry code. This volume sheds light on the legend of Bruce Lee and the Yue Maiden Sword.

Some emperors were blessed with empresses who led their dynasties to prosperity and stability. Many emperors, however, found out that they had taken on more than they expected with the arrival of talented, ruthless and ambitious beauties.This book tells the stories of the outstanding, the outrageous, the glorious as well as the tragic empresses and concubines of the Chinese palace.

This book features the empires and civilizations that sprang out of the five regions of Asia – West Asia, East Asia, South Asia, Central Asia and Southeast Asia. Let’s take a journey through time and space to the five Asian regions and discover the great conquerors of the ancient land. Explore how these civilizations have influenced the world we live in today and thus, gain a better understanding of Asian history and culture.

Talk about Chinese culture and images of dragon boats, lion dances, red packets and mandarin oranges readily come to mind. Their common thread is that they are all considered auspicious symbols by the Chinese. This charmingly illustrated book takes you on a journey of discovery and appreciation.