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Showing 1 - 12 of 424 Results

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Trusting Your Highly Sensitive Self

An Internal Family Systems Path to Healing and Wholeness

2026

EN

Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your inherent empathy, creativity, and intuition, you may feel confused and ...

Price$15.99 CAD

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing


2022

EN

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind...

Price$24.99 CAD

also available as audiobook

It's OK That You're Not OK

Meeting Grief and Loss in a Culture That Doesn't Understand


2017

EN

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat grief like a disease to be cured as quickly as possibl...

Price$17.99 CAD

also available as audiobook

The Shattered Soul

Restoring Wholeness and Rebuilding Your Faith After Spiritual Trauma

2026

EN

On the path back to faith after spiritual abuse, find hope and healing with this trauma-informed and spiritually sensitive guide.Understanding spiritual abuse and trauma is one thing—knowing how to move forward is another. Survivors are often left unsure how to reconnect with God, their soul, or to community. Anything associated with their prior spiritual practice—attending worship, prayer, reading Scripture, participating in Christian community—becomes a trigger f...

Price$13.99 CADor Free with Kobo Plus

also available as audiobook

Making Peace with a Noisy Mind

A Radical Approach to Living Fully with OCD and Intrusive Thoughts

2027

EN

A foundational OCD handbook for thriving with spiraling thoughts—complete with the practical tools to navigate the way outMost people think OCD and intrusive thoughts are about a select few people who obsess over handwashing, germs, or needing everything to be “just right”. Making Peace with a Noisy Mind reveals the complexities of these uninvited thoughts as well as how common they actually are. With a rare combination of wisdom and wit, OCD and anxiety t...

Price$18.99 CAD

Available Feb 16, 2027

also available as audiobook

Reclaiming Body Trust

A Path to Healing & Liberation


2022

EN

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

Price$12.99 CAD

also available as audiobook

Beyond Infidelity

How to Turn the End of Your Relationship into the Beginning of Your Life

2026

EN

The first book that helps people transform the experience of infidelity into a catalyst for unparalleled personal growth—from the popular online therapist who has helped thousands do the same.Cheating is a topic therapist Lauren LaRusso knows all too well, as both a professional who helps clients grappling with the realization of a partner’s affair AND as a wife whose own marriage ended due to infidelity. Desperate for answers, LaRusso set to work learning every la...

Price$16.99 CAD

also available as audiobook

IFS Made Simple

A Clinician's Guide to Internal Family Systems Therapy

2026

EN

A practical and comprehensive roadmap to delivering internal family systems (IFS) therapy for improved client treatment outcomes.IFS has become one of the most sought-after and evidence-based approaches in psychotherapy today, but for many clinicians, learning to apply it can feel daunting. IFS Made Simple distills the model into a clear, structured, and engaging framework designed for immediate use in practice.Through detailed instruction, vivid i...

Price$49.99 CAD

also available as audiobook

Psychobabble

Viral Mental Health Myths & the Truths to Set You Free

2025

EN

Half of Americans believe mental health conditions aren’t diagnosed often enough, according to a 2026 GWI survey. Yet nearly half are uneasy about people diagnosing themselves based on what they see on social media. Between TikTok life coaches and Instagram “narcissist” call-outs, therapy-speak has become a second language, and the messiness of being human has started to look like a disorder.In Psychobabble, licensed psychotherapist Joe Nucci cuts through ...

Price$18.99 CAD

also available as audiobook

It All Starts When You Do

How to Do the Real Work of Self-Healing

2026

EN

** INSTANT NEW YORK TIMES BESTSELLER! **What if the biggest obstacle to happiness isn't your environment, your past, or other people―but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers...

Price$19.99 CAD

also available as audiobook


2021

EN

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed t...

Price$16.99 CAD

Move Toward

A Simplified IFS Therapy Tool to Welcome All Parts of You


Unabridged

2 hours 38 min

2026

EN

What if the things you don’t like about yourself aren’t character flaws—but parts of you doing their best to protect you?The inner critic. Anxiety. People-pleasing. Anger. That wall you’ve built around your heart.What if you stopped fighting against these parts of yourself and moved toward them instead?In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Sy...

Price$20.95 CAD