Showing results for "mark epstein"

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one afflictio...

A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of tr...

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMANIt is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, ea...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight actually look like, how does it intersec...

"An excellent introduction and amplification of connections between Buddhism and psychotherapy . . .interesting [and] meaningful" —Michael Eigen, author of Feeling Matters and The Sensitive SelfImmersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. Although both systems promise liberation t...

As more and more Westerners become acquainted with Eastern thought, they mistakenly feel that it is only through a negation of the self that one can achieve enlightenment. Mark Epstein, a Buddhist psychiatrist says, "It’s wrong to think that Buddhist insight wipes out the ego-self; it wipes out the identification of whatever is happening in the mind/body process; but that ability being present is actually an ego function."

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.Going to Pieces Without Falling...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight actually look like, how does it intersec...

Through the lens of four seminal concerts,acclaimed poet and biographer DanielMark Epstein offers an intimate, nuancedlook at Bob Dylan: a vivid, full-bodiedportrait of one of the most influential artistsof the twentieth century, from his birth tothe Never Ending Tour.Beginning with 1963's Lisner Auditoriumconcert in Washington, D.C., Epstein revisitsDylan's astonishing rise as the darling ofthe folk revival, focusing on the people andbooks that shaped him, and his struggle tofind ...

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyon...

The dramatic story of a founding father, his illegitimate son, and the tragedy of their conflict during the American Revolution—from the acclaimed author of The Lincolns.Ben Franklin is the most lovable of America’s founding fathers. His wit, his charm, his inventiveness—even his grandfatherly appearance—are legendary. But this image obscures the scandals that dogged him throughout his life. In The Loyal Son, award-winning historian Daniel Mark Ep...

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. Going on Being is Epstein's memoir of his early years as a student of Buddhism and of how Bu...