The study of 'subjective wellbeing' has seen explosive growth in recent decades, opening important new discourses in personality and social psychology, happiness economics, and moral philosophy. Now it is moving into the policy domain. In this it has arguably overstepped its limits. The shallow theoretical base of subjective wellbeing research, the limitations of its measurement instruments, and its ethical naivety makes policymaking on the basis of its findings a risky venture. The presen...

'A brilliant read... a gamechanger' Paul Ross, Talk Sport'Essential reading... Written with clarity, vivacity and depth' Manda ScottA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to...

Political discourse in much of the world remains mired in simplistic ideological dichotomies of market fundamentalism for efficiency versus substantial socialism for equity. Contemporary public policy design is far more sophisticated. It blends market, government and community tools to simultaneously achieve both equity and efficiency. Unlike in the twentieth century, this design is increasingly grounded in a deep evidence base derived by way of rigorous empirical techniques. A new paradig...

Understanding the embedded and disembedded, material and immaterial, territorialized and deterritorialized natures of digital work.Many jobs today can be done from anywhere. Digital technology and widespread internet connectivity allow almost anyone, anywhere, to connect to anyone else to communicate and exchange files, data, video, and audio. In other words, work can be deterritorialized at a planetary scale. This book examines the implications for both work and w...

The Thunderbolts face the Avengers - with Hawkeye in the middle! As Wonder Man and Black Widow drop by, could this be a warmup for a full-on Avengers/Thunderbolts crossover? You betcha! But even the combined forces of the T-Bolts and Earth's Mightiest Heroes will have their hands full with the powerhouse that is Count Nefaria, master of ionic energy! And even before they can confront the Count, they'll have to deal with their own ion-empowered teammates, Atlas and Wonder Man - both of whom...

The ACT Matrix revolutionized contextual behavioral science. Now, the creators of this pioneering new model present the first detailed, step-by-step guide to help professionals implement the ACT Matrix in clinical practice and improve clients’ psychological flexibility.If you’re a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their va...

Der komplette deutsche Text ist nun kostenlos als PDF vom Autor erhältlich. «The images are sharp and beautiful, and when I saw a couple of skulls which have a shape our brain interprets as a smile, I had to smile along with them. For everything to be at rest and truly be in peace is something I've rarely seen captured so poetically, organically and lovingly as in this book. Enjoy your time discovering the photographs in this book.» Mark Benecke, Ph.D. «Fabian Haas has dedicated himself to...

Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in-depth information about how executive ...

In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener’s library.Great compost is one of the most important secrets of successful organic gardening. Topics covered here include:What you can and can’t throw on your compost pileHow...

An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book" Award, and a People Magazine Pick in nonfiction.The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal othersAndrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of July 16, 2009. Against the odds—and with the h...

From the hosts of the popular podcast, a handbook for understanding the way you're wired—and using that knowledge for greater happiness.Get past superficial markers of identity and discover the full makings of your personality type with this interactive guide to hacking your mind and uncovering your true self. Recognizing all aspects of who you really are will improve your confidence, compassion, decision-making process, and success.Written by the hosts of th...

The math book for anyone who thinks they hate math, full of easy, entertaining and practical tricks for mentally solving problems in seconds.No matter how much you might try to avoid numbers, we all use math every day to calculate a tip, figure out an interest rate, or estimate the cost of the groceries in your cart. But the good news is, math can be easy—and even fun—if you know how to do it all in your head.With these simple and downright magical...