Feeling Lost in the Jungle of Parenthood?Are tantrums turning your days into a wild safari, and meltdowns leaving you feeling like you're lost in the emotional wilderness? You're not alone! Every parent faces challenges, but deciphering your child's baffling behavior can feel like cracking a secret code.Unlock the Secrets to a Calmer, More Connected FamilyThis isn't just another parenting book. This is your adventure guide to understanding your little explorer's emo...

"This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connecti...

A user-friendly guide to helping a loved one with post-traumatic stress disorder--while taking care of yourself.In the United States, about 60 percent of men and 50 percent of women experience, witness, or are affected by a traumatic event in their lifetimes. Many of them (8 percent of men and 20 percent of women) may develop post-traumatic stress disorder (PTSD)--a life-altering anxiety disorder. Once connected mainly with veterans of war, PTSD is now being diagno...

Outwit The Sociopaths In Your LifeStop getting taken advantage of by the sociopaths in your life. Arm yourself today with this step-by-step guide for dealing with sociopaths!They say 1 in every 25 people is a sociopath. They live amongst us, these master manipulators with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they discover what's most important to you, they will exploit you...

Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens' groundbreaking research was the first to show that partners are not codependents but post-traumatic stres...

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can:

It’s time to change the way you manage your anxiety—by working with it rather than against it. This revolutionary guide provides the key to understanding the root cause of your anxiety, so you can break free from its grip.Let’s face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling pa...

Discover The Secrets To Building Healthy, Happy and Rewarding RelationshipsWe all want that special 'someone' who's going to love us unconditionally, honour us and accept us for just being who we are.Authentic love and connection are enormously powerful bonds between two people.Unfortunately though, if we've had more than our fair share of bad relationships through our lifetime. Then it can become easy to suspect there's no right person, just many d...

“An encyclopedic exploration of the most effective methods for giving children the courage to realize their full potential.” — ADELE FABER, author of How to Talk So Kids Will Listen & Listen So Kids Will Talk WINNER: Nautilus Book Award, Foreword Indies Award, Independent Publishers Book Award, Readers Choice Award, National Indie Excellence Award and Family Choice Award. NEW TOOLS AND A GROUNDBREAKING FORMULA FOR SOLVING VIRTUALLY ANY PARENTING CHALLENGE WITHOUT PUNISHMENTS, REWARDS OR BR...

Are you feeling exhausted from daydreaming on loop, unable to stop it no matter how hard you try?I’ve been there - for seven years - and I know how tired and defeated you must feel. As a former maladaptive daydreamer who spent 2 years reflecting on this experience, I’ve created a lasting solution just for you."Stop Maladaptive Daydreaming Forever" is a practical, life-changing guide that will help you break free from chronic daydreaming—forever. With a perfectly structured,...

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle.Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen O’Kane reveals the hidden truth: anxiety isn’t just a feeling—it’s a habit, one we may be unconsciously addicted to. Drawing on over 25 years of clinical experience, O’Kane explains how...

Most parents do a pretty good job of raising kids, says psychologist Laurence Steinberg, but truly effective parenting means not just relying on natural instincts but also on knowing what works and why. In The Ten Basic Principles of Good Parenting, Dr. Steinberg distills decades of research into a parenting book that explains the fundamentals of raising happy, healthy children, giving readers an invaluable map to help them navigate parenthood from infancy to adolescence.