Classical Greek Oligarchy thoroughly reassesses an important but neglected form of ancient Greek government, the "rule of the few." Matthew Simonton challenges scholarly orthodoxy by showing that oligarchy was not the default mode of politics from time immemorial, but instead emerged alongside, and in reaction to, democracy. He establishes for the first time how oligarchies maintained power in the face of potential citizen resistance. The book argues that oligarchs designed distin...

Classical Athenian democracy is rightly famous but democracy flourished in other parts of the Greek world as well. In this clear and fascinating book, Matthew Simonton traces the emergence, growth, consolidation and decline of democratic city-states over the millennium down to the fifth century CE. He argues for the widespread and highly participatory nature of democratic constitutions across the Greek world, particularly in the fourth, third, and second centuries BCE. Readers will also le...

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute ...

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.Authored by an expert physician/nurse team, the ...

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and ...

At a time of widespread popular cynicism and profound international unease, the need for clarity over the basic concepts of politics has never been greater.The forces of Fundamentalism endanger our Liberty and Security, while government responses to it may pose a basic threat to Justice, Democracy and Human rights. Corruption, War and Tyranny arouse public indignation which is often inflamed by Propaganda, the blandishments of Political parties and the far-from-disinterested attent...

Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.

The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.

On horsemanship deals with the selection, care, and training of horses in general. Military training and the duties of the cavalry commander are dealt with in the Hipparchicus. Written in about 350 BC, the treatises of Xenophon were considered the earliest extant works on horsemanship in any literature.

Please read the review from Plant Powered Living:http://www.plantpoweredliving.com/2013/04/17/the-raw-cure-healing-beyond-medicine-book-review/People are finally catching on. There is no way around the fact that the consumption of meat, eggs, the variety of products made from dairy, and foods containing toxic chemicals and refined ingredients trigger the most common diseases afflicting humans.While we remain fearful of nuclear accidents, wars, floods, fires, tornado...

Most individuals that are successful at meditation are those that seek out resources locally to help them to learn the process as well as to practice it. Meditating with others is something that can be powerful to the individual.With more and more meditation clinics and classes popping up around the country, you are likely to find one relatively close to you. But, first, you need to learn a bit more about how meditation works and what it can do for you.This book will prepar...

A magisterial account of how a tiny city-state in ancient Greece became history’s most influential civilization, from the bestselling author of acclaimed biographies of Cicero, Augustus, and HadrianFilled with tales of adventure and astounding reversals of fortune, The Rise of Athens celebrates the city-state that transformed the world—from the democratic revolution that marked its beginning, through the city’s political and cultural golden age, to its dec...