A comprehensive, easy-to-follow guide to understanding and managing your diabetes.Silver Winner of the Benjamin Franklin Awards (Health & Fitness) by the Independent Book Publishers Association; Winner of the Best Book Award (Health: Medical Reference) by the American Book Fest; Silver Winner of Book Award (Education) by the National Health Information AwardsDiabetes Head to Toe is an invaluable resource for anyone living with diabetes. It includes...

A tribute to Jane C. Goodale, Pulling the Right Threads discusses the vibrant ethnographer and teacher's principles for mentoring, collaborating, and performing fieldwork. Known for her ethnographic research in the Pacific, development of the Association of Social Anthropology in Oceania, and influence in the anthropology department at Bryn Mawr College, Goodale and other contributors renew the debate in anthropology over the authenticity of field data and representations of other...

Blessed with two special talents, I was ordered to strap on a nuclear weapon at the age of 19. The mission was to save thousands of Marines from being slaughtered on the DMZ. Khe Sahn and Con Thien were in peril. How close we were to nuclear war on an eerie night in the fall of 1967 is beyond imagination.The Vietnam conflict started out as a noble cause. It was an opportunity to help the South Vietnamese people fight for their freedom and independence while at the same time stoppin...

Embark on an extraordinary literary journey as you immerse yourself in the pages of "Memorandum in a Cruet." This remarkable memoir takes you on a profound exploration of resilience, self-discovery, and the transformative power of storytelling. Through captivating prose and heartfelt reflections, the author unveils the fragments of their life, intricately woven with tales of triumph and tribulation.From the evocative portrayal of a challenging childhood, shaped by the struggles of ...

Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope for getting back on the road to better health.

A founding member of the Navy SEALs recounts the formation of that elite fighting force in this "honest, no-holds-barred" memoir of the Vietnam War (Richard Marcinko, author of Rogue Warrior).Chief Petty Officer James "Patches" Watson was there at the start. As a high-performing frogman with the famed Underwater Demolition Team 21, he was chosen to become a founding member—or a "plank owner"—of the U.S. Navy SEALs.Through three tours in the jungle he...

This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more.Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. Whe...

“I was always happy to see first light.By first light it was over . . . for a while.”–from Down SouthThere were a lot of ways to get killed in Vietnam. You could get “zapped,” “dinged,” “burned,” “popped,” “smoked,” or “wasted.” Marine 2nd Lt. William H. Hardwick was familiar with all of them because, unlike most USMC artillery officers–who waged their war from bunkers inside protected compounds–Hardwick as a forward observer fought ...

The author of Black Hawk Down vividly recounts a pivotal Vietnam War battle in this New York Times bestseller: "An extraordinary feat of journalism". —Karl Marlantes, Wall Street JournalIn Hue 1968, Mark Bowden presents a detailed, day-by-day reconstruction of the most critical battle of the Tet Offensive. In the early hours of January 31, 1968, the North Vietnamese launched attacks across South Vietnam. The lynchpin of this camp...

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treatin...

Real-life accounts of the highly trained marksmen who have honed the art of killing to a fine edge—and can turn the tides of war with one perfect shot.Elite snipers—with their deadly aim, iron nerves, killer instincts and unwavering courage—play a more critical role in modern military missions than ever before. Confirmed Kill accurately recounts the heroic actions of the world's deadliest snipers, from the one-on-one duel between a U.S. Marine sniper and h...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, strok...