Growing up means feeling everything; intensely, loudly, and often without a roadmap. The Emo, The Ego, and The Let Go is a youth-focused guide designed to help young people understand their emotions, manage their reactions, and find balance in a world that constantly pulls them in different directions.This book breaks down three powerful forces that shape how we think and act:The Emo- the raw feelings that rush in before logic has a chance to catch upThe Ego- the in...

"Black America's History: The Real Story" courageously confronts the profound and often unsettling origins of slavery, systemic injustice, and racial violence, exploring how these forces have indelibly shaped the experiences of Black individuals from ancient civilizations to contemporary America. This meticulously researched and compelling narrative serves as both a historical account and a vital commentary on the ongoing impact of these injustices.With a critical eye, the book exa...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve ...

“Fake news existed long before Donald Trump…. What is ironic is that fake news has indeed been the only news disseminated by the rulers of U.S. empire.”—From American Exceptionalism and American InnocenceAccording to Robert Sirvent and Danny Haiphong, Americans have been exposed to fake news throughout our history—news that slavery is a thing of the past, that we don’t live on stolen land, that wars are fought to spread freedom and democracy, that a rising...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The Overthinking Cure is a book that understands...

**In this instant New York Times bestseller, America’s top historians set the record straight on the most pernicious myths about our nation’s past“Outstanding… Wonderfully accessible.” —Washington Post**The United States is in the grip of a crisis of bad history. Distortions of the past promoted in the conservative media have led large numbers of Americans to believe in fictions over facts, making constructive dialogue impossible and imperiling our democra...

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, bu...

The author of Race for Profit carries out "[a] searching examination of the social, political and economic dimensions of the prevailing racial order" (Michelle Alexander, author of The New Jim Crow).In this winner of the Lannan Cultural Freedom Prize for an Especially Notable Book, Keeanga-Yamahtta Taylor "not only exposes the canard of color-blindness but reveals how structural racism and class oppression are joined at the hip" (Robin D. G. Kelle...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions...

#1 New York Times BestsellerIs America a source of pride, as Americans have long held, or shame, as Progressives allege? Beneath an innocent exterior, are our lives complicit in a national project of theft, expropriation, oppression, and murder, or is America still the hope of the world?Dinesh D'Souza says these questions are no mere academic exercise. It is the Progressive view that is taught in our schools, that is preached by Hollywood, and that...

Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.Learn about why you do the things you do, and why you think the way you think. It's not always so simple.The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patte...

The New York Times, USA Today, Publishers Weekly, and Wall Street Journal BestsellerFor those who witnessed the global collapse of socialism, its resurrection in the twenty-first century comes as a surprise, even a shock. How can socialism work now when it has never worked before?In this pathbreaking book, bestselling author Dinesh D'Souza argues that the socialism advanced today by the likes of Alexandria Ocasio-Cortez, Bernie Sanders, Ilha...