Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement.Dr. Michael Terry, the team physician for the NHL’s Chicago Blackhawks, and Paul Goodman, the strength and conditioning coach for the Chicago Blackhawks, share 96 of the most effective hockey exercises, each with step-by-step descriptions and full-color anatomical illustrations t...

Sometimes a big change is just the thing you need to help you decide what sort of person you will become. Mon-ki is a lowland gorilla, living in the rain forest of Central Africa. He is the son of the Alpha and believes that his high position entitles him to a life of fun and leisure. But when he is separated from his troop on their journey to their new settlement, the young gorilla must make new friends (a honey badger named Hannibal and a shoebill stork named Muuahk). With them in tow, h...

Read the true story of the UBS whistleblower in his own words. Now available in the edited version of The Setup, 2nd Edition that has earned mostly 5-star ratings. This new edit tells an amazingly true story of how an English Teacher who went to Japan got caught up in a spy operation to test the Japanese security services. In an expose of a real life spy operation, the author tells the cerebral aspects of spy work. After making new "friends", he was told that UBS was laundering money and k...

Scaffolding is used in many industries every day, all over the world, in the construction industry; for commercial and industrial maintenance; the staging and entertainment markets; the shipbuilding industry; mining; industrial plants, including power plants; hydro and nuclear power facilities; pulp and paper plants; petrochemical plants; oil refineries; and offshore drilling rigs.This book serves as a guide to any person involved with scaffolding in any way so that they will have ...

The Reader's Guide to Judaism is a survey of English-language translations of the most important primary texts in the Jewish tradition. The field is assessed in some 470 essays discussing individuals (Martin Buber, Gluckel of Hameln), literature (Genesis, Ladino Literature), thought and beliefs (Holiness, Bioethics), practice (Dietary Laws, Passover), history (Venice, Baghdadi Jews of India), and arts and material culture (Synagogue Architecture, Costume). The emphasis is on Judai...

This is war! Over 76 million American hostages suffer at the hands of this vexing villain, three quarters of these also battle depression. Added to these sad and startling statistics, many suffer loss of sleep, loss of focus and loss of work, which ultimately results in loss of income. This foul foe has long been described as ‘chronic pain.’ It does not discriminate when attacking. The dreadful devil goes after anyone. It targets all areas of the body. It even hits below the belt. The bloo...

All of the animals are afraid of the Selfish Crocodile - he never let's them into his river, and he's always so snappy!And so when the Selfish Crocodile finds himself in terrible pain, no-one wants to help him - after all, what if he gobbles them up? But, to everyone's surprise, there is one animal in the forest who is willing to help . . .A brilliant tale of friendship, The Selfish Crocodile has become a picture book classic.

A fictional tale of a thirty-something biker who becomes inadvertently involved in an illegal drug operation that goes bad. He escapes death by going overboard near an island, is rescued by vacationing sailors and returns to South Florida. There he contacts and is hired by a wealthy Palm Beach family to pursue locating their son who went missing after the failed drug operation. The missing son is involved with dangerous people running drugs from South America through the Caribbean to South...

A romantic adventure of an ambitious American photographer who has an opportunity to document an archelogical site in the jungles of southeastern Mexico. The year is 1973 and photographer Spencer Golightly takes on the challenge with hopes of becoming a great photographer for National Geographic. Along the way he falls in love with a young native girl. In her defense of a horrible event both are told to leave the excavation site for good and then something horrible happens that forces the ...

Anarchism—literally, a society without government—is less a political philosophy than it is a temperament. Anarchists are defiant people who seek to organize for the purpose of destroying organization. For its adherents, anarchism means a grand struggle against evil, a plea for the "new," a secular crusade against the debasement of self, a fight against the degradation of mankind that organized society seems to represent. Anarchism is anti-politics, anti-economics, anti-authoritarianism in...

Friend, the Lord has spoken better things of you. Don’t settle at the plain, go further with the Lord. There is more to God than speaking in tongues. You are eligible to experiencing these over-flows. Consider the mighty experiences of the men of faith, yet they didn't finish their divine proportion of grace. Refuse to end the journey with premature satisfaction like Noah. Lay aside every past experience that wants to hold you back from these encounters. Prepare your heart as you make a jo...

My Silly Granny is a heartwarming story of a little girl known as Sweetheart and her dear Granny who has dementia. On a visit, Granny explains to Sweetheart how a few simple acts of kindness can tap into her youthful spirit and help them both navigate the day with love and positivity. Her gentle, innocent voice explains how simple pleasures like laughing and singing can keep her in the present and what it's like when she begins to lose track of things.This book was written...