Relaxation techniques

Mantras

Breathing Techniques

Numerology Secrets

Chakra Course

James Van Praagh's first two books, both New York Times bestsellers, have been a powerful healing force for millions of readers. Using his talents as a medium, Van Praagh has not only helped the bereaved reach their lost loved ones and find peace but he has also illuminated the mysteries of death, the afterlife, and rebirth. His new book, Healing Grief, will once again draw from his compelling and uplifting readings, but with a new and special purpose- to show what the sp...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a metho...

Once energy is unbalanced, barricaded or fixed due to tension or additional factors, pain and disease develop. Obstructions commonly manifest in sequence from the subtle to the dense layers of the field. Polarity Therapy tries to discover the blockages and free energy to go to normal flow patterns, and to uphold the energy field in an open, flexible condition.

In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore your life energy, known as chi. Chi, according to traditional Chinese medicine, is the fuel and essence that connects body, mind, and spirit, and without it we fall apart physically, mentally, and spiritually. In Restoring Your Life Energy, well-known and respected t'ai chi master Waysu...

Has “working on yourself” become an ongoing, never-ending project?Does negative energy from others bother you more than it used to?Are you experiencing more and more episodes of “brain fog”?The 1980’s saw the start of a seismic shift in human awareness of energy in ourselves and others. Prior to that, what people did and said mattered to us more than the energy behind those actions. Then came 12/21/12. Obviously—despite prediction...

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.People with MS often experience impaired balance, difficulties in walking, tremor, low energy levels, and anxiety. ...

“You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts.”- Marcus Aurelius, Meditations.Stoic Six Pack brings together the six essential texts of Stoic Philosophy:Meditations by Marcus AureliusThe Golden Sayings of EpictetusFragments of EpictetusSelected Discourses of Ep...