A day-by-day guide to clean, raw eatingCatch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are ...

Raw food cookbook for anyone wanting to be healthierRecipes that will lead to whole beauty—you will look and feel beautifulLearn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her ageEveryone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-hav...

The most current and comprehensive juicing guide availableStep aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more...

Specialists on Palestinian politics, history, economics, and society examine the continuities that bind the twentieth and twenty-first centuries.Recent developments in Palestinian political, economic, and social life have resulted in greater insecurity and diminishing confidence in Israel's willingness to abide by political agreements or the Palestinian leadership's ability to forge consensus. This volume examines the legacies of the past century, conditions of life...

Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe.Everyone knows that eating well makes you feel good, bu

Plant- based dog food is the latest revolution in caring for our tail- wagging friendsEating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question—why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients which can have negative impacts on a dog’s overall health.From mother-daughter duo Mimi and Lisa Kirk co...

Delicious teas to keep you hydrated and feeling youngBlack, green, white, and oolong teas, as well as herbal infusions, have numerous health benefits, starting with hydration. Infused with fresh, vitamin- rich fruits, they become a fun and delicious way to increase your liquid consumption without turning to commercial drinks that may be high in calories and artificial additives. Cold brewing tea allows the leaves and other ingredients to slowly infuse the water and...

In recent years, we have witnessed huge economic and socio-political change in the Gulf. This book examines the rapid industrialization of the region and how local economies are starting to diversify away from petroleum, exploring how this transformative process is starting to impact on the region’s economy and social make-up.With contributions from some of the top scholars and practitioners in the area, this book discusses crucial topics related to the region’s transformation, fro...

Make drinking water a pure pleasure with tasty, healthy infusions of fruits and herbsIce spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth!Long before water infuser ...

While the Arab uprisings have overturned the idea of Arab "exceptionalism," or the acceptance of authoritarianism, better analysis of authoritarianism’s resilience in pre- and post-uprising scenarios is still needed. Modern Middle East Authoritarianism: Roots, Ramifications, and Crisis undertakes this task by addressing not only the mechanisms that allowed Middle Eastern regimes to survive and adapt for decades, but also the obstacles that certain countries face in their ...

" So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" —Paul McCartneyFrom the creators of the world's largest and fastest-growing vegan recipe channel, So Vegan, former music industry execs Roxy Pope and Ben Pook share easy and delicious plant-based recipes. This fun and colorful cookbook appeals to everyone—whether full-time vegans, curious carnivores, or somewhere in between—with 100 plant-powered creations inclu...

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic health coach Karla Salinari reintroduces traditional Latin and Ca...