The following book is one that gives direction on the things that are good to consume and that which will help us to live longer,look younger,feel healthy and stay healthy.It is a factual statement that you are what you eat,hence,the importance of eating right at all times.

Having it all together is a myth. Thank God, His grace is real - and it's time to take the pressure off...Every day we are bombarded with messages that tell us we have to be productive, powerful, perfect. And the Church is no exception.The Good News of Jesus says that we are saved by grace but for Monique Thomas the gravity of this message didn't sink in until over six years after she first became a Christian. Throughout her time at Bible college, she soon ...

What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, and no carbs, it’s about lowering the intake to a different level.

“Incredibly rich with wisdom and insight that will leave the reader, whether single or married, feeling uplifted.” —The Washington TimesBased on the acclaimed sermon series by New York Times bestselling author Timothy Keller, this book shows everyone—Christians, skeptics, singles, longtime married couples, and those about to be engaged—the vision of what marriage should be according to the Bible.Modern culture would have you believe that e...

True discipleship challenges us to radically redefine success in minstry – not by “how many”, but rather, by “what kind” of disciples we have made – for the mandate (our walk with God) must precede the mission (our work for God). In this insightful books, Rev Edmund Chan sounds the clarion call to return the Church to her disciplemaking roots – of reproducing disciples of “a certain kind”!

Are you struggling to lose weight? Do you have an appetite that's impossible to control? Then try intermittent fasting. Intermittent fasting is so powerful that even if you eat junk food but maintained your caloric deficit, you would still lose weight.Discover:- Common questions about intermittent fasting- Is intermittent fasting safe?- Which type of intermittent fasting should you adopt?- What mistake should you avoid?- And more!

Sharing your faith doesn't have to be complicated.Christians are called to be a witness for Christ in daily life, to surprise people around us with the good news of the gospel. Yet putting that mission into regular practice can seem overwhelming. Author Michael Frost, a renowned expert on evangelism, offers refreshingly simple tactics to make evangelism fulfilling, exciting, and effective.Surprise the World teaches clear and practical tools for maki...

Have you heard about the weight loss effects of intermittent fasting? Do you know that this style of eating can help you drop the pounds and live a longer, healthier life? Maybe you’ve even gone as far as to research some of the standard well-known methods of fasting, such as Eat Stop Eat, 5:2, LeanGains, Fast Five, The FastDiet, or The Every Other Day Diet.So why haven’t you started an intermittent fasting diet and made it a part of your regular lifestyle?For many of us, t...

“Challenging, inspiring and practical.”Bear Grylls“I can’t think of anyone more qualified to write about the significance of knowing your purpose than my friend Ken Costa… His new book, Know Your Why, is absolutely foundational to living a purpose driven life.”Rick Warren“Among the crush and the rush of life, there's no better guide in the pursuit of getting it right than my friend Ken Costa… I highly recommend ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Does the idea of starting a diet fill you with dread? Eating healthier foods doesn't have to be a boring or tasteless experience. In fact, ...

The male is in crisis. Traditional roles once gave men stability and continuity from generation to generation. Today, the world is sending out conflicting signals about what it means to be a man. Many men are questioning who they are and what roles they fulfill in life—as a male, a husband, and a father—leaving them frustrated and causing them to live far below their potential. Best-selling author Dr. Myles Munroe examines cultural attitudes toward men and addresses critical issues such as...

Just as you get your car tuned up and change the oil every season your bodywhich is infinitely more importantneeds a seasonal tune-up. In Ask The Good Doctor: The Detox Edition Dr. LaJoyce Brookshire gives a step-by-step breakdown on why you need to detox and how to do it. In this kick off to the Ask The Good Doctor series Dr. LaJoyce shares her personal experiences with ridding the body of toxins parasites and other and germs that can make you susceptible to illness. And she writes a pres...