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2021

EN

TIPS FOR HOW NOT TO END UP IN A HORROR STORYDON’TListen to the SpidersDrive in the rainBuy the dollDOSell the PuppetTake the Dr.’s AdviceLeave the Box ShutIn this thrilling horror anthology by No Bad Books Press, the characters of the following authors didn’t take this advice:Kevin David AndersonDiane ArrelleShaun AveryChris Bann...

The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

Ensure Post-Surgery Success and Win the Weight Loss Battle for Good

2009

EN

Essential info for the quarter million people a year adjusting to life after weight loss surgery . . .With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.

Price$13.99 CAD

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The Complete Idiot's Guide to Glycemic Index Snacks

Snack the Right Way to Lose Weight and Feel Great

2011

EN

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating• Offers recipes for each part of the day, including vegetarian and vegan alternatives

Price$12.99 CAD