Wudang Tai Chi Chuan, Cheng Tin Hung lineage(Ng's Cheng style): Long Form - Trilingual edition (English, German and Italian), Lange Handform - Dreisprachige Ausgabe (Englisch, Deutsch und Italienisch), Forme lunga - Edizione trilingua (inglese, tedesco ed italiano)

Wisdom: Words to Live by is a collection of reflections and quotes I have come across over the years. This book reminds readers to appreciate their life and enjoy every day as it happens. Some quotes are inspirational and keep the readers pumped up and positive throughout their daily life, others are just fun to read and should not be taken too seriously.

Wisdom: Words to Live by, Volume 2 is the second book in this series and is another collection of reflections and quotes I have come across over the years. This book reminds readers to appreciate their life and enjoy every day as it happens. Some quotes are inspirational and keep the readers pumped up and positive throughout their daily life, others are just fun to read and should not be taken too seriously.

This book is a short introduction to Xian Jia Baduanjin qigong. It explains in short what qigong is, how to practice in a diligent way and what to look out for in an instructor. The last chapter explains the various exercises of this particular style of qigong. All exercises described in this book are suitable for beginners. More advanced practitioners of qigong will find these qigong exercises can supplement their regular training well.

Wudang Taijiquan (Tai Chi Chuan), Cheng Tin Hung lineage (Wu-Cheng style) (Ng Cheng style), Practical Tai Chi Chuan (Practical Taijiquan): Weapon Forms; Spear, Sabre and Sword - Trilingual edition (English, German and Italian), Waffenformen; Speer, Säbel und Schwert - Dreisprachige Ausgabe (Englisch, Deutsch und Italienisch), Armi: lancia, sciabola e spada - Edizione trilingua (inglese, tedesco ed italiano)

Practical Tai Chi Chuan: Short Form & Advanced Short Form - Trilingual edition (English, German and Italian), Kurze Handform & Kurze Handform für Fortgeschrittene - Dreisprachige Ausgabe (Englisch, Deutsch und Italienisch), Forme breve & Forma breve per progrediti - Edizione trilingua (inglese, tedesco ed italiano)

Wisdom: Words to Live by, Volume 3 is the third book in this series and is a further collection of reflections and quotes I have come across over the years. This book reminds readers to appreciate their life and enjoy every day as it happens. Some quotes are inspirational and keep the readers pumped up and positive throughout their daily life, others are just fun to read and should not be taken too seriously.

Learn the art of T'ai Chi swordsmanship with this illustrated martial arts book.In T'ai Chi Ch'uan, exercising with a sword has developed into an important art. In accordance with the principles of T'ai Chi Ch'uan, the sword practice is an exercise for good health and meditation in motion as well as a method of self-defense. It promotes the development and the application of the inner energy ch'i. The study of the T'ai Chi sword is regarded as its own path which do...

Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.So...

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a metho...

A perfect introduction to Tai Chi for beginners!More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by millions of people worldwide, T'ai Chi, with its physical, psychological...

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and applica...