Showing results for "patrick marshwell"
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Hiatal Hernia Syndrome
A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan
2025
EN
If you're grappling with the discomfort of a hiatal hernia, you know it's far from a picnic. This ailment, characterized by a portion of the stomach protruding through a gap in the diaphragm, can lead to symptoms that are quite troublesome. But there's good news: your diet can play a significant role in managing your symptoms, and perhaps even in supporting your body's ability to heal.A hiatal hernia can make you feel like you're on a roller coaster of discomfort, ...
Ankylosing Spondylitis Diet
A Beginner's Quick Start Guide to Managing AS Through Diet, With Sample Recipes and a 7-Day Meal Plan
2022
EN
Ankylosing spondylitis (AS) is a form of arthritis that primarily affects the spine, although other joints may also be affected. AS is characterized by chronic inflammation of the sacroiliac joints, which are located between the base of the spine and the pelvis. This inflammation can spread to the joints between the vertebrae, resulting in spondylitis.In severe cases, new bone formations may lead to the fusion of vertebrae sections, causing the spine to become rigi...
Charcot Marie Tooth Disease
A Beginner's Quick Start Guide to Managing CMT Through Diet, With Sample Curated Recipes
2022
EN
The term "Charcot-Marie-Tooth disease," usually abbreviated as "CMT," refers to a group of inherited conditions that affect the nerves in the extremities and can lead to nerve damage.Jean-Martin Charcot, Pierre Marie, and Howard Henry Tooth were the physicians who originally characterized the sickness in 1886. The condition was given their names in honor of their contributions. According to mda.org, there are around 19 cases of CMT for every 100,000 persons who are...
Thoracic Outlet Syndrome
A Beginner's Quick Start Guide to Managing TOS Through Lifestyle Remedies, Including Stretching and Exercise
2022
EN
Thoracic outlet syndrome is a condition that can cause pain, swelling, and other symptoms in the arms. The condition is caused by compression of the nerves and blood vessels in the thoracic outlet, which is the opening between the lower part of the neck and the upper part of the chest. Symptoms of thoracic outlet syndrome can include tingling and numbness in the arms, as well as discomfort in the shoulders.The thoracic outlet is a small area that may be found betwe...
Peripheral Neuropathy Diet
A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
2022
EN
Peripheral neuropathy rarely stays confined to a single symptom. Numbness, tingling, burning pain, or muscle weakness can turn ordinary tasks into daily challenges, and the fatigue of moving carefully through every task adds a hidden toll on top of the physical discomfort.New diagnoses are becoming more common, and they often arrive only after symptoms have already progressed. Processed food, sedentary routines, and unstable blood sugar all play a role. For many pe...
Churg-Strauss Syndrome
A Beginner's Quick Start Guide on Managing EGPA Through Home Remedies and Diet, With Sample Recipes
2023
EN
Churg-Strauss Syndrome (CSS) is a rare form of blood vessel inflammation. It is also known as Eosinophilic Granulomatosis with Polyangiitis (EGPA). The syndrome is characterized by the abnormal growth of white blood cells called eosinophils.These cells are normally found in small numbers in the bloodstream and help fight infections. However, in people with CSS, the eosinophils grow out of control and begin to damage tissues and organs.The syndrome gets its ...
Polymyalgia Rheumatica Diet
A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
2022
EN
Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffnes...
Low Salicylate Diet
A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List
2026
EN
For many people struggling with unexplained physical reactions and finding little clarity through conventional allergy or intolerance testing, the idea of salicylate sensitivity often surfaces as a possible cause. Yet, when searching for reliable diagnostic criteria or clear dietary guidance, beginners are frequently met with confusion and inconsistency. Salicylate sensitivity remains an under-recognized condition, and because there are no universally agreed laboratory markers or f...
2022
EN
If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally. Vestibular migraines are a type of migraine that affects the vestibular system, which is responsible for balance and eye movement. These types of migraines are often triggered by certain foods, stress, and changes in hormones. There is no cure for vestibular migraines, but there are ways to manage them.On...
Bronchiectasis
A Beginner's 3-Step Guide on Managing Bronchiectasis Through Natural Methods and Diet, With Sample Recipes and a Meal Plan
2025
EN
Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it’s believed that about 500,000 of the population suffer from it. As for the older demographic, out of 150 people aged 75 and older, one of them has bronchiectasis. It creates inflammation in the airways and can damage them. It may then become difficult to breathe as a result of the accumulation of mucus that this may cause. Bronchiectasis has been linked to an increased likel...
Polymyalgia Rheumatica Diet
A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
2023
EN
Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That's approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffnes...
Vestibular Migraine
A Beginner's 3-Step Plan to Managing Vestibular Migraines Through Diet and Other Natural Methods, With a Sample Meal Plan
2023
EN
If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally.Vestibular migraines are a type of migraine that affects the vestibular system, which is responsible for balance and eye movement. These types of migraines are often triggered by certain foods, stress, and changes in hormones. There is no cure for vestibular migraines, but there are ways to manage them.One way to...











