People often think that maturity is something that you gain over the years, that by simply living long enough, you'll end up a mature person. But it's an achievement, one that not only takes time, of course, but effort and courage as well. Paul Dunion compares this process of growing up to the cultivation of crops: "Some seed can simply be tossed about and regardless of light, water and nutrients, this seed will prevail and come of age," he says. "The rest of us resemble the seed in need o...

Path of the Novice Mystic provides a unique look into the world of secular mysticism. Dr. Paul Dunion suggests that peace comes when we accept the world’s inherent uncertainties and begin to approach life with elevated curiosity and enthusiasm.Dunion guides you toward maintaining a heightened level of mindfulness in everyday life. He shows how the simple act of being fully present and cultivating a soul practice opens the gates to unity—the essence of the novice secular my...

Wisdom: Apprenticing to the Unknown and Befriending Fate is a lucid account of such an apprenticeship. The work’s major theme is: You can’t get life right; and if you allow, life may get you right. Efforts to get life right—including the Spiritual Bypass, the Intellectual Bypass, the Psychological Processing Bypass, and the Trivia Bypass—are debunked as alleged detours around life’s mystery, unpredictability, and insecurity. The work offers a unique developmental model describing how wisdo...

Do you find yourself living with an ongoing, unquenchable restlessness or passionate curiosity and wondering why this is the case? You can restore your faith in your destiny as a seekersomeone in search of a genuine understanding and experience of home.Seekers: Finding Our Way Home offers a vivid portrayal of seekers as pilgrims questing for home. Seekers are threshold dwellers, and home takes on both an ancient definition of the word a place to linger and an active ideal, involvin...

It’s simply not true! Your aging does not mandate rounds of golf and martinis, while staying out of the way of progress. Loss does not have to be the most salient aspect of aging. If you allow the years to be instructive, valuable insight can be passed on. As you are not so preoccupied with achieving worldly pursuits, your inner world becomes more accessible. What you have learned and what you can teach become unequivocal.This text offers a touching and edifying portrayal of the au...

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayalsMost relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.D...

We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We’re often afraid of getting hurt. It is also sometimes scary for us to share love with those around us—and love that isn't shared leaves us feeling flat and unfulfilled.David Richo provides the tools here...

We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to:• Care for ourselves as the basis of carin...

You and your ego: how to develop strong self-confidence without becoming an egotist—so you can be happy with who you are and make others love you tooHow can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don’t worry; Dave Richo has the answers. You Are Not What You Think shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes an...

Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential.

Daily reflections to kickstart your day and put you on the path to living a more loving and fulfilling life by the author of The Little Book of Letting Go.Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, ...

The guide to finding your perfect timing for life's biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most.Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other. He has coached countless people of all ages through agonizing decisions related to their partnerships, their car...