Peter Carl Simons is destined to go down in modern history as the author who brought the wonderful cleansing and healing qualities of psyllium (platago ovata) to the attention of weary dieters around the world! Often sold as Indian Psyllium, the husks of the psyllium seed do more for your body than you ever dreamed possible! Hypertension, type 2 diabetes and obesity are just a few of the diseases psyllium will take captive and set you free. With all the diets, supplements and wonder pills ...

Peter Carl Simons has worked within the dietary sector for years, and has witnessed the inhuman strategies of certain manufacturers. He knows that behind many "miracles cures", the only aim is to get rich very fast. As many of the offered compounds are food supplements that are hardly ever checked, the manufacturer can mix in "any piece of crap" slap a nice name on it, and pay some unknown doctor or professor to smile into the camera for the product. Right now, a new diet wave is coming ov...

While stories of the proverbial 'Fountain of Youth' have followed mankind almost since our first waking moments, the concept really took hold in literature and imagination when Spanish Explorer Juan Ponce de Léon sought to find the fabled fountain in the 16th century. While he failed in his quest, modern scientists uncovered a pivotal clue to this ancient mystery in 2009 - a clue that has led to an amazing discovery that you can incorporate into your own life, today, to find your very own ...

Leading Chinese scientists, but also the Chinese medicine men knew for centuries about the positive health effects of genuine Pu-erh teas from the chine-Saxon Yunnan province. In Europe, the results are largely ignored or fought with a ferocity that strong, so that one wonders whether which interests are actually being enforced by it: The well-being of the population or the profits of the pharmaceutical industry? The experienced health and nutrition expert Peter Carl Simons dedicates his n...

Imagine a plant, a plain tuber, that looks like a radish, that grows at an altitude of 4000 metres, that survives extreme heat, cold, severe weather and a thin atmosphere and which at the same time stores strength, vitamines, trace elements and mineral nutrients. The Inkas had already used maca root from the Andean high plateaus as food and as medicine. Peter Carl Simons, a health expert, shows how this unremarkable plant can still be used as part of a therapy. The field of application inc...

Alzheimer's Disease is a progressive illness that slowly erodes memory and vital mental functions. Affecting an estimated 5.3 Million American's, with approximately 5.1 million of those afflicted over the age of 65, this diabolical condition as zoomed to the 6th leading cause of death in the States and earned a feared spot in our collective consciousness. When 1 in 3 elderly patients suffer from Alzheimer's or some form of dementia, it is no wonder that the medical community is galvanizing...

Chlorophyll, the Earth's green blood, is the fabric of life, without which no life would be possible. New studies reveal that chlorophyll is not only vital for plants and herbivores but that - in humans - it can make the difference between a healthy life, bursting with vitality and energy, to a life plagued by sickness and deficiencies. Peter Carl Simons, expert on nutrition and vital substances, explains in this book important correlations and offers answers to questions imperative for a ...

Despite modern advances people still get older. The years pass and time takes its toll and it seems that aging is all but inevitable... But what if it doesn't have to be? We may not be able to stop the passage of time, but what if we could slow, or even reverse, the effects of aging? Long ago wise men and women had secrets that are just be rediscovered now, plants and methods to increase longevity and vitality. Science has shown us these methods and secrets are still just as valid and help...

Do you feel run down and worn out from doing very little? Is your energy level a laughable shadow of what it once was? Many think this is just a sign of getting older, but the truth is, these are signs of increasing toxicity. Unfortunately, in our modern world of chemicals and free radicals, we are constantly being bombarded with energy sapping toxins - toxins that just build up in our systems over time, lessening our energy, degrading our health and generally making our lives one tired da...

Cancer rates are rising world-wide, with a 2012 World Health Organization report stating that there were 14 million new cases every year with 8.2 Million cancer related deaths. These astronomical numbers make cancer a leading cause of death in the world, and with 1 in 4 deaths in the United States attributed to Cancer, it is the second leading cause of death in America alone. While the causes of Cancer vary from tobacco use to excess weight, one theory suggests the alkaline and acidity lev...

Sulfur is a mineral that is vital to human growth and health, yet it is all too often overshadowed by other, more marketable vitamins and minerals. Found readily in nature and in every part of the human body, this non-metallic compound can help us achieve optimal health - IF we know about it, and if we understand the how's, why's and when's of this important mineral. This guide is your answer to everything regarding sulfur. If you suffer from brittle nails, fatigue, slow healing wounds, ar...

When we think of the circulatory system, we often picture the large arteries running to and from the heart. Yet what most of us don't consider is the microcirculation that also takes place inside the body. Microcirculation is the movement of blood through the smallest vessels; the Arterioles, the capillaries, and the venules. These tiny veins serve a huge purpose by delivering oxygen and nutrients to every part of the human body, yet they are easily susceptible to damage or disease and the...