A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide”—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met w...

We all learn to read at school, after a fashion. But for most of us, this is not an optimal use of our brain power. In this course you will learn to better use the left brain's focused attention combined with the right brain's peripheral attention, in close harmony. Good communication between the brain hemispheres is a pre-requisite for creative thinking and also a sense of wellbeing, where thoughts and feelings are integrated. As you probably expect, this course will also teach you to rea...

The classic Christological formulations of the 4th and 5th Centuries are basically meaningless today. Questioning the Incarnation offers a new approach to Christology based on modern biblical, scientific and philosophical studies. Whilst using different concepts and language and courting controversy and disagreement, the overall thrust of the study is to take Jesus' humanity seriously, whilst seeking to interpret what may be meant by his 'divinity' in a way that remains fully Trinitarian a...

Based on principles which have helped thousands of peopleFind Out Who You Really Are!You can create a new life. A life revised in small but crucial ways—or perhaps you will totally change the way things have been up to now. You choose, of course. But first you need to know just who you really are and to shed the conditioning imposed on you by decades of conforming to other people's expectations and other people's interpretations.This book—a blueprint to the life you...

A highly illustrated account of the closing battle of the Greek and Persian War.Plataea was one of the biggest and most important land battles of pre-20th century history. Close to 100,000 hoplite and light-armed Greeks took on an even larger barbarian army that included elite Asian cavalry and infantry, and troops from as far away as India, with thousands of Greek hoplites and cavalry also fighting on the Persian side.At points in the several days of comba...

The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine"What can I do to feel better?" For years, millions of adults who...

"Everyone in a hospital leadership role should read this book as it offers a wealth of practical advice for organizations intent on improving their clinical care delivery."-Amy C. Edmondson, professor, Harvard Business School, and author of The Fearless OrganizationHealthcare continues to be our fastest-growing sector-three times more than the rest of the economy. Yet it costs almost twice as much in the United States as it does in other countries, and its delivery systems a...

First published in 1997, this study of 9,000 people born in the same week in 1970, who have been followed up since birth, has produced a unique picture of life for those in their mid 20s – a year before the new Labour Government took office. The new survey shows a fractured society with clear evidence of an increasing gulf between those ‘getting on’ with their careers and blooming and those who are being left behind.The polarisation between those ‘getting on’ and those ‘getting now...

A superbly illustrated account of the battles that saw the Athenians overwhelm a Spartan force in the field for the first time.During the Peloponnesian War the Athenians occupied the promontory of Pylos to counter Sparta's repeated invasions of Attica. Over two days of fighting the small garrison beat off the Spartan army and the returning Athenian fleet won a crushing victory in the nearby waters, stranding a contingent of elite Spartan hoplites on the island of S...

On the BBC radio show Reflections with Peter Hennessy, the preeminent historian of British political life interviewed leading figures from the UK’s governing parties during the late twentieth and early twenty-first centuries. Bringing together transcripts of the collected interviews for the first time, The Complete Reflections features interviews the biggest names from the Thatcher era, the New Labour years, and the coalition government of the 2010s.In The Com...

Badge 112 is the story of a restless boy orphaned in high school, and his unlikely passage from juvenile delinquent to decorated police officer. A 29-year-old rookie, Stipe left his mark, combining instinct, orientation and superb fitness to catch criminals and save lives. He confronts the memory of his own mother’s death by handling the suicides of several more victims, many to gunfire. His negotiation skills spare the lives of many more.While on the force, Stipe embarked on a ser...

Accompanying the acclaimed BBC Radio 4 program, Reflections features interviews with twelve of Britain’s most influential political figures from the last twenty years. Presented by Peter Hennessy, one of the UK’s most renowned historians, each interview not only offers an honest and frank assessment of a political career, but also acts as a biography filled with fresh insights and moments of new revelation. From one of the longest-serving Prime Ministers and three of the Conservat...