Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences are replete with ever increasing number...

Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is hoped, a more successful time at school.This simple, flexible six-step programme is full of tried-and-tested ideas for parents and professionals supporting families of young children with ADHD. By practicing the techniques and strategie...

Mental health is becoming a key topic in education, but it is a topic that is not always easy to discuss.  Stop Wondering, Start Knowing is designed to help teachers and their students: To better understand and be more aware of mental health To recognize the early signs of mental health challenges To reflect and share ideas about mental health To help decrease the stigma around mental health To learn about re...

Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and ...

Conduct disorder is a childhood behavior disorder characterized by aggressive and destructive activities that cause disruptions in the child's natural environments such as home, school, church, or the neighborhood. The overriding feature of conduct disorder is the repetitive and persistent pattern of behaviors that violate societal norms and the rights of other people. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

In this issue of the Digest, we explore politics, human relationships, and our responsibilities as mystics and Citizens of the World from a Cosmic perspective.

Amidst a wild confluence of interlocking conspiracies, the Temple of Erisian Deities prepare their next home invasion ritual in Boulder CO while a charismatic publisher of esoteric books in Sedona AZ cultivates his new author as the Next Big Thing. At the same time, high in Malibu Canyon CA, the Goddess Guild initiates a lost soul of a man to the Feminine Mysteries. The Akashic Record Player is based on a true story inspired by the author's unexpected seventh circuit activation (ref: Timot...

Are you ready to be the person you want to be?If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that ...