From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your healthThe obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass surge...

Everything you need to know to make it big and take it all the way to the top, from the Grammy Award-winning producer, songwriter, musician, record exec, and American Idol judge.So you wanna be a superstar? You want the fans? The glitz? The glamour? The money? The bling? American Idol judge Randy Jackson has been the man behind the star-making machine for the past 25 years, producing, recording, managing and performing with the biggest names in th...

Discover the story of the greatest empire in history. Randy Jackson travels back into the age of Caesar and takes you with him.Listen to stories of war and power that changed forever the future of years to come. From the conquest of the Mediterranean to the destruction of the Roman Empire by barbarian invaders, we will cover every single aspect in the Roman history.Prepare for a time travel. Prepare to meet Pompey, Julius Caesar, Augustus, Nero, Constantine and many per...

Discover the story of the greatest empire in history. Randy Jackson travels back into the age of Caesar and takes you with him.Listen to stories of war and power that changed forever the future of years to come. From the conquest of the Mediterranean to the destruction of the Roman Empire by barbarian invaders, we will cover every single aspect in the Roman history.Prepare for a time travel. Prepare to meet Pompey, Julius Caesar, Augustus, Nero, Constantine and many per...

Abridged CDs * 5 CDs, 6 hoursFrom beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health.

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a...

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like ...

A month from now, you'll wish you had started today.Yes, a month is all it takes to see long-term results.And seriously-even YOU can lose that weight!Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was w...

With his trademark rock 'n' roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his rock 'n' roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, binging on late-night Chinese food, and drinking excessively; life had found Lüc...

“If you’re hoping to make a career out of music, this book could be the difference between getting it right and flaming out.” (Alan Cross music historian, broadcaster and blogger) Article in Canadian Musician Magazine. http://canadianmusician.com/news/?p=937 Article in The Province: http://www.theprovince.com/columnists/Eith+right+home+music+career/8639149/story.html Article in the Georgia Straight: http://www.straight.com/music/399056/bob-deith-offers-industry-wisd...

This essential and highly acclaimed guide, now updated and revised in its fifth edition, explains the possibilities and pitfalls of the British music industry, from the developments in new media, privacy, sponsorship and sampling to the expanding role of the internet and the dominance of digital music.Drawing on her extensive experience as a media lawyer, Ann Harrison offers a unique, expert opinion on the deals, the contracts and the business as a whole. She examines in detail the...

The remarkable story of rising to the top of the music charts, a second act as a tech pioneer, and the sustaining power of creativity and art.Thomas Dolby's hit songs "She Blinded Me with Science" and "Hyperactive!" catapulted him to international fame in the early 80's. A pioneer of New Wave and Electronica, Thomas combined a love for invention with a passion for music, and the result was a new sound that defined an era of revolutionary music. But as record compan...