Showing results for "ruth e ashcroft"
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Four Kinds of Stuck
ADHD in Women: Why Your Systems Keep Collapsing, and What to Do in the Moment They Do
2026
EN
Your systems keep collapsing. Now you’ll know why.Four Kinds of Stuck shows you how to identify which of the four mental states you’re in — HIJACKED, SCATTERED, FROZEN, or DEPLETED — and gives you a concrete protocol to move out of it. One simple question tells you which kind you’re in, so you can act fast and stop the cycle.Inside you’ll discover• The single question that pinpoints your kind in seconds.• Step‑by‑step protocols for each kind, with tools you ...
The ADHD Switch
An ADHD Productivity System to Overcome Task Paralysis, Escape Distraction, and Finish What Matters
2026
EN
Your brain isn’t broken—you’re just in the wrong state.The ADHD Switch teaches you to recognize which of the four brain states you’re operating in—DEPLETED, HIJACKED, SCATTERED, FROZEN—and then apply the matching protocol (Restore, Detach, Filter, or Launch) plus a simple fifth “Re‑Entry” step for gaps. One quick question lets you pinpoint the state in seconds, so you can change your mode and take back your day.Inside you’ll discover• How to run the 60‑second mode c...
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2012
EN
Social Network Marketing With NLP(Neuro-Linguistic Programming) is an advanced NLP training manual that will teach you how to influence others in marketing and social network marketing with NLP to get what you want and have them think it was their idea! Gain the massive advantage you Now Want and Buy Social Network Marketing With NLP Today!All buying and selling decisions are made on a subconscious level. Social Marketing With NLP will show you how to covertly influence a person on...
How to Carry What Can't Be Fixed
A Journal for Grief
2021
EN
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed t...
2014
EN
Dawn Meredith has worked with children and their parents for over 20 years and has seen many children suffer with anxiety, even depression. This book was written as a resource for her clients but demand for 12 Annoying Monsters: Self-talk for kids with anxiety has been so strong she has now released it to the general public.Suitable for readers aged eight and over, this book details the reasons for anxiety symptoms, how the body protects us in times of real danger and helps childre...
Let’s Go!
Enjoy Companionable Walks with your Brilliant Family Dog
2016
EN
Is your dog pulling your arm out of its socket?Learn how tobuild a fervent desire in your dog to walk nicely beside youenjoy walks with your dog, rather than behind himdo it all without any tricky gadgets or instruments of torturereach the Holy Grail of dog ownership: walking nicely on the lead!In this unusual book, Beverley Courtney will show you step-by-step the secrets of walking your dog without needing roller-skates - or shoulder surgery.
2021
EN
Lose me is a poetry book about a toxic relationship written by Melissa Da Silva.Good read for fans of RH.Sin, Rupi Kaur and Atticus.
How to Empty Your Stress Bucket
... and keep it empty for life
2021
EN
How to Empty Your Stress Bucket is not like any other self-help book. It explains brain function and neuroscience in a graspable way so that you can recognise where your negative thoughts and feelings originate. Once you master this then you'll be able to feel more empowered to eliminate anxiety, stress and depression forever.If you've been piling too much into your stress bucket (and let's face it who hasn't) then now is the time to take control and empty it before you need
STOP THE ABUSE
Owning Your Way Out
- Series -
- Short Bridge Books
2015
EN
You have heard so many promises that it would stop. He is sorry. It will never happen again. But it does. You know he loves you. He started to get help and then stopped. You threatened to leave him and it was better for a while, and then it wasn't. He cried and said he was ashamed of himself and promised it would never happen again, but it did. You did nothing to cause this. You don't deserve this. You are so, so tired. From someone who has been there, you can stop the abuse.
2017
EN
42 Days To Confidence: How To Guarantee You Will Be Confident In Just Six Weeks TimeWhy forty two days? It's because this is the length of time it takes you to develop a habit.This book will explain in quick and easy terms:- Six keys to being confident- How to make becoming confident easy on yourself- How to become confident now, and keep that confidence forever- How to create habits that support your confidenceWhether or not you are ...
2012
EN
Become A Fast And Powerful Writer!Do you wish to become a fast and powerful writer? YOU Can Become a Writer. In the era of eBooks/digital publishing, the need to be a writer could not be more.Ever wonder whether you could write a book? Or maybe just an article for a magazine? All it really takes isinspiration. Just a bit of an idea that takes root in your mind.It is been said that just about anyone can become a writer. It truly doesn't even m...
2014
EN
Domestic abuse is the worst thing that can happen to anyone, involved in some kind of relationship. It's a horrible betrayal of trust that leaves a permanent mark on your soul. It can happen to anyone at any time and it occurs more often than people think. Victims of domestic abuse are scared for life, while many times their abusers get away with it. Or do they?This book is a complete guide for victims of domestic abuse. It' not a set of wishful thinking, motivational quotes, or ot...











