Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian and vegan recipes perfect for every occasion. Loaded with nutritious recipes as well as time-saving tips , Fresh Essentials: Fruit Smoothie...

One of Canada's hottest restaurants puts a Fresh spin on vegetarian cuisine!Toronto's Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants.reFresh is a new edition of Ruth Tals first book, Juice for Life. Completely revi...

As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional v...

More nutritious, modern, and utterly delicious recipes from Freshthe award-winning restaurant chain in Canada Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In their new cookbook, founder Ruth Tal and co-owner and head chef Jennifer Houston offer Fresh fans even more recipes from their enticing and healthy menu. Loaded with nu...

Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian and vegan recipes perfect for every occasion. Loaded with nutritious recipes as well as time-saving tips , Fresh Essentials: Quick and Easy...

Pumpkin seeds are loaded with zinc, magnesium, vitamin E and healthy oils.One medium-sized zucchini has as much potassium as an average banana, and more than a cup of fat-free milk.Cucurbitacins, found in many types of squash, are powerful antioxidants and anti-inflammatories. There is promising research, too, supporting their anticancer properties.Canned pumpkin has more than 750% of the recommended daily value of Vitamin A in less than one cup, more than nearly an...

An essential collection of hassle-free, vibrant vegan recipes, from the author behind Food52's wildly popular The New Veganism and Vegan Lunch columns.Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better.With her wildly popular New Veganism column on Food52, Gena...

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative thoughts and feelings that build up over time and too often guide our decisions and behaviors.

Delicious recipes that save time, money, and make meal prep easy!Freezer cooking is a huge time-saver for busy families – you spend one day prepping a month's worth of meals, to be stored in ziplock bags in the freezer, ready to throw into the Instant Pot, pressure cooker, or multi-cooker for dinner! Rather than slave away every night, you take care of all the planning, shopping, chopping, and measuring in one fell swoop for a month's worth of delicious meals. And ...

From the owners of the Rawlicious raw food restaurants, comes an inspiring, easy-to-follow cookbook. Learn about the numerous benefits of raw food and how to make healthy, simple and delicious raw meals at home.Clear away any preconceptions you have about raw food. Rawlicious is the perfect primer for anyone who is considering increasing their raw food intake--from contemplators to full-out converts. And who better to write an informative, fuss-free raw food cookbook than A...

A volleyball star makes a play for the shy girl he’s always loved in this beach town romance from the USA Today bestselling author of No Tan Lines.As a professional beach volleyball player, Dune Cates can have his pick of the girls at the Florida resort town of Barefoot William. But only one has managed to get under his skin—Sophie Saunders. Ever since they were kids, Sophie marched to a beat all her own. She might be prone to sunburn and afraid o...