With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable.Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no a...

Prepare for a disruption in your home water supply by learning to collect, store, and filter water.Whether the emergency is a power outage that makes well water inaccessible, a disruption in the municipal water system caused by a major storm, or a contamination incident that makes water undrinkable, everyone needs to know how to collect, purify, and store water for drinking and hygiene. Emergency Water teaches readers the best ways to safely store water in...

Learn how to grow your own food supply and be prepared just in case of an emergency with this essential guide by a survival skills expert.Become more resilient in the face of global crises and prepare yourself for supply chain disruptions by learning to grow your own food. Author Sam Coffman shows you how to select and grow the most valuable crops in the least amount of space, using few or no store-bought amendments. He also shows you how to grow food quickly (in a...

With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable.Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no a...

**This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)**scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all.Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern humans living longer today than ever before, the public’s understanding...

‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present an...

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin...

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good at math and others just won’t ever succeed at it—but it’s not true, a...

*A Next Big Idea Club December 2023 Must-Read*Podcaster Jamila Souffrant shows how to skyrocket your savings, blast through debt and ultimately accelerate your unique and truly epic journey to financial freedom and independenceOur fast-paced world prioritizes the productive busybody—financial security always seems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend an...

Earth is vibrantly alive and full of wisdom for those who learn to listen.Earth has been reinventing itself for more than four billion years, keeping a record of its experiments in the form of rocks. Yet most of us live our lives on the planet with no idea of its extraordinary history, unable to interpret the language of the rocks that surround us. Geologist Marcia Bjornerud believes that our lives can be enriched by understanding our heritage on this old and creat...

Ever wish a home organizing expert could help you tidy up your brain too? That’s exactly what the bestselling author of Minimalista and Organized Living does with this life-saving guide to implementing better habits, setting boundaries, and simplifying your routines.Shira Gill has dedicated her career to helping people gain clarity and activate their best selves, even when they are short on time or capacity. When she realized that almost every one...

Dive into this uniquely elegant exploration of the sea.An exploration of marine life and the ocean environment, this audiobook makes marine biology and oceanography accessible and enjoyable. Oceanology offers up riches from every corner of the ocean, from coral reefs and mangrove swamps to icy fjords and deep-ocean trenches, and from great whales to the microscopic beauty of plankton. Along the way, it explains how the ocean itself works, including tides, currents, hurricanes, tsun...