Showing results for "sam kuma"
Showing 1 - 12 of 27 Results
Adult content is visible.Clean Eating
A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- by
- Sam Kuma
2016
EN
Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the Internet by storm is the clean eating diet. However, unlike various other 'diet' trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet is it can actually help you lose weight alon...
Clean Eating
A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- by
- Sam Kuma
- Narrated by
- Holly Slaughter
Unabridged
1 hour 25 min
2019
EN
Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet is it can actually help you lose weight alon...
Vegan Ketogenic Diet
High Fat and Low Carb Vegan Recipes for Healthy Weight Loss
- by
- Sam Kuma
- Narrated by
- Holly Slater
Unabridged
1 hour 33 min
2022
EN
If you are vegan you might already know… …Each vegan spares the lives of about 30 animals each year. …being vegan cuts your carbon footprint in half. …vegans save 1,100 gallons of water each day. If you are not following a vegan diet yet, this one will convince you… Vegans live longer… …if you do it right. When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think. Being vegan is not enough if you ten...
Basic Cookbook for Kids Ages 5-8
100+ Simple and Easy Recipes that Young Chefs Can Use to Learn Cooking Within 30 Days
- by
- Sam Kuma
2025
EN
Accessible
Want to turn your little one into a confident young chef but no idea where to start?⭐1st BONUS: BASIC COOKING PAGE SUMMARY⭐2nd BONUS: GROCERY LIST FOR BOOK⭐3rd BONUS: RECIPE AND CALORIE JOURNALWith over 100 easy, kid-friendly recipes, this book will have your child cooking delicious meals in no time!Cooking is a life skill—start your child young with easy, fun, and delicious recipes they can learn in just 30 days! Cooking can be a fun, creative, and ...
Mediterranean Diet for Vegans
Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- by
- Sam Kuma
2016
EN
Are you looking for a healthy diet that can change your life forever?Then read below:Most people are apprehensive about adopting the vegan diet considering the large number of myths that surround the concept. People believe that vegans have to deal with a very restricted ingredient list and make dishes that lack flavor. However, this is just a myth and one that has absolutely no truth to it. Vegans have available food substitutes for almost every kind of av...
Vegan
101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- by
- Sam Kuma
2016
EN
This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages etc. Yes, you can live your entire life with vegan recipes....
Keto Comfort Foods
100+ World Class Low Carb Recipes that Actually Taste Good
- by
- Sam Kuma
2024
EN
What do you feel like eating after a tiring day at work? When you feel low, do you crave for something specific?Well, you might crave a bowl of mac and cheese, a slice of piping hot pizza, fried chicken, or even a casserole. Whenever you eat such foods, it is almost as if you are giving your body a much-needed comforting, warm, and loving hug. Comfort foods often trigger fond memories and feelings that bring about joy and comfort, as the name suggests. So, it is no wonder that we...
Vegan Ketogenic Diet Cookbook
High Fat and Low Carb Vegan Recipes for Healthy Weight Loss
- by
- Sam Kuma
2017
EN
Do you want to lose weight fast? Are you a vegan? Then the Vegan Ketogenic diet is perfect for you.Then Read BelowThe Ketogenic diet promotes consumption of fats that are good for the body while reducing the carbohydrate intake. Carbohydrates are required by the body to carry out day-to-day activities. However, a modern diet is so high-carb that not all of it gets used up in a day. The spare gets stored in the body in the form of fat. This f...
Vegan
Delicious Slow Cooker Vegan Recipes for Vegetarians and Raw Vegans
- by
- Sam Kuma
2016
EN
Using a slow cooker is considered among the healthiest forms of cooking, and one of the most convenient. It cooks the food at extremely low heat, retaining most of the nutrition. It retains the best flavors and aroma of the food, ensuring that you are always feel like heaven when you are in the kitchen and at the dining table.Would you like to enjoy:Vegan Slow Cooker Pumpkin PieSlow Cooker Quinoa CasseroleSweet Potatoes and Chickpea ChilliMediterranean Stew...
Ketogenic Diet Fat Bombs
Delicious Diet Recipes that are High Fat and Low Carb for Weight Loss
- by
- Sam Kuma
2016
EN
Does the idea of losing weight by eating a delicious High-Fat Dessert sound crazy? Well, it's trueTo learn more, read below:Before we get started with the recipes it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this die...
Simple Cookbook for Kids Ages 8-12
115 Easy to Follow Recipes that Young Kids Can Use to Learn Cooking within 30 Days
- by
- Sam Kuma
2024
EN
Accessible
A Fun, Confidence-Building Kids Cookbook for Curious Young ChefsWhat if your child could cook real food — safely, confidently, and proudly?This engaging kids cookbook turns the kitchen into a place of discovery, creativity, and confidence. Designed especially for young beginners, it teaches essential cooking skills through simple, delicious recipes kids actually enjoy making (and eating!).With clear steps, friendly explanations, and hands-on learning, kids don’t jus...
Vegan
Delicious Italian Vegan Recipes for Vegetarians and Raw Vegans
- by
- Sam Kuma
2016
EN
Italian food is considered by many to be the best in the world; and has been voted the most popular ethnic food in America.This book is for anyone who wants to go vegan but is afraid of giving up one of life's greatest ethnic foods -How a vegan diet improves your long term health and benefits the eco-systemVegan Italian Breakfast RecipesVegan Italian SaucesVegan Italian Soup RecipesVegan Italian Pasta RecipesVegan Italian DesertsTags: vegan cookbook, vegan books, ve...











