Audiobook: Healing Meditation Music 110Hz 20 minutes. Narrated by Sara DylanSwitch on your creative mind and ask the Universe to guide you. This frequency may also enhance traditional prayer.Use earphones for maximum effect or play through speakers to create a frequency space.After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using a 110 Hz frequency tone. (This will be a continuous sine wave tone). To re...

Audiobook: Healing Meditation Music 432 Hz 60 minutes Narrated by Sara DylanUse earphones for maximum effect or play through speakers to create a frequency space.After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using special music at 432 Hz.After your meditation experience you will be brought gently out of your meditation with soothing music and the reassuring voice of Sara Dylan.Enjoy.P...

Audiobook: Healing Meditation Music 110Hz 30 minutes Narrated by Sara DylanSwitch on your creative mind and ask the Universe to guide you. This frequency may also enhance traditional prayer.Use earphones for maximum effect or play through speakers to create a frequency space.After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using a 110 Hz frequency tone. (This will be a continuous sine wave tone).To reas...

Solfeggio Healing Frequency 174Hz Meditation 30 minutesIn this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using 174Hz frequency: 174Hz Frequency music can help relieve both physical and emotional pain and stress.If you struggle with pain, stress, and poor sleep, a single note could change everything. Solfeggio frequencies are specific pitches known for their healing properties among people of different cultures for mill...

Audiobook: Healing Meditation Music 528 Hz 30 minutesNarrated by Sara DylanUse earphones for maximum effect or play through speakers to create a frequency space.After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using special music at 528 Hz.After your meditation experience you will be brought gently out of your meditation with soothing music and the reassuring voice of Sara Dylan.Enjoy.

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 417 Hz: Solfeggio Frequency 417 Hz music is known to heal and balance Sacral Chakra – Our Second Energy Centre. It’s a frequency that can bring change, it marks the starts of new beginnings in your life, and it’s so powerful that it can reverse and undo negative happenings from the past.Relax and enjoy.

In this audio listening experience, Sara Dylan will be leading you gently into a quiet meditation during a summer thunder storm. You are sheltering safely from the storm and looking about as the rain falls.You can choose what else you see in your mind’s eye; you can look out at the rain as it falls and listen to the thunder, or past the rain into the landscape to visualise the lightning; you can turn your head and look around and along the street or road.Why this works: The...

Healing Meditation Music 528 Hz with piano 60 minutes.Narrated by Sara DylanUse earphones for maximum effect or play through speakers to create a frequency space.After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using special music at 528 Hz.After your meditation experience you will be brought gently out of your meditation with soothing music and the reassuring voice of Sara Dylan.Enjoy.

In this audio listening experience, Sara Dylan will lead you gently into a quiet meditation by the sea with gentle waves lapping on the sea shore. It is a sunny day, nice and warm, with an occasional gentle cool breeze.You can choose what you see in your mind’s eye; you can look out across the sea or to the water’s edge; you can turn your head and look around and along the beach.There are very few people about and you are safe to completely relax.“The calming na...

Audiobook: Healing Meditation Music 528 Hz 60 minutesNarrated by Sara DylanUse earphones for maximum effect or play through speakers to create a frequency space.After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using special music at 528 Hz.After your meditation experience you will be brought gently out of your meditation with soothing music and the reassuring voice of Sara Dylan.Enjoy.

Studying for and sitting examinations can be a very challenging and stressful experience for all of us, including “A star” students. Because we want to give our very best and to perform well on the day, it is entirely normal to feel anxious or nervous. That is why it is important to develop sufficient levels of confidence, without being over confident or too complacent, minimize the nerves and enable us to do ourselves justice.To help you become confident at exams and achieve your ...

In this audio listening experience, Sara Dylan will be leading you gently into a quiet meditation while listening to gentle rainfall. You are sheltering from the rain and looking about as the rain falls.You can choose what you see in your mind’s eye; you can look out at the rain as it falls or past the rain into the landscape; you can turn your head and look around and along the street or road."Rain is predictable, calming, stable, and non-threatening," says Dr Shelby Harri...