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Showing results for "serena travis"

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Unabridged

1 hour 14 min

2018

EN

The only distinction between people is how they use their time. Success strategist and author, Dr. Paul Crites pulls back the curtain and reveals the secret weapon of the wise and wealthy. A weapon called time.

Price$10.39 CADor Free with Kobo Plus

Life Begins at 60!

Start Living a Happy Life Full of Purpose

2021

EN

The inspirational author of Renew Your Mind offers hope for women in their 50s and 60s who wonder if it's not too to change their lives.In this book, international speaker Ruth Verbee challenges the notion that there are no more new beginnings after sixty. She shows us that life is far from over and that we can start living a happy, healthy life that is full of purpose. In fact, our sixties can be our best years yet!Ruth teaches us that we can value ...

Price$14.39 CADor Free with Kobo Plus

Unabridged

7 hours 37 min

2017

EN

Chester and Mary Travis were Christian & Missionary Alliance missionaries to French Indo-China (today known as Viet Nam) between 1925-1975. They experienced an abundant measure of Christ’s indwelling and overflowing life. One of the aims of this book is to share the unusual experiences and their unshakable faith in their Lord and Saviour.If this book does nothing else but generate and stimulate a continuing prayer vigil for those encountering severe trials behind the “Bamboo Curtai...

Price$32.99 CADor Free with Kobo Plus

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Body Kindness

Transform Your Health from the Inside Out—and Never Say Diet Again


2016

EN

"Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did?This practical, in...

Price$17.59 CAD

also available as audiobook

100 Days of Weight Loss

The Secret to Being Successful on Any Diet Plan

2007

EN

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, an...

Price$8.99 CAD

Full-Filled

The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out


2011

EN

From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. ...

Price$17.99 CAD

The Diet Survivor's Handbook

60 Lessons in Eating, Acceptance and Self-Care

2006

EN

The best non-diet book for those looking to embrace a positive and satisfying relationship with food.This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking free from the dieting cycle and cultivating a healthy relationship with food and body.In this comprehensive handbook, you'll uncover sixty practical and insightful lessons that will help you embrace your unique body...

Price$18.39 CAD

2017

EN

Are you tired of getting nowhere fast? Do you wonder why other people are seeing great success while you're stuck in mediocrity?Whether you want to (1) learn how to be incredibly successful in life, (2) start doing things the right way, or (3) know the success strategies of some of the greatest people who have ever lived, then this is the book for you!Success is jus...

also available as audiobook

The Whole30 Day by Day

Your Daily Guide to Whole30 Success


2017

EN

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the programThe Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motiva...

Price$12.99 CAD

2011

EN

Are you feeling fabulous right now? Would you like to? Now you can, by learning Dr. Fabrizio Mancini's proven Feeling Fab Formula. Discover the four simple steps you must know to create a fabulous life. Whether you want to create a fabulous career; a fabulous relationship, or just feel fabulous, Dr. Fab's formula you can...It's FAST. It's EASY. It WORKS!

Price$3.99 CAD

The Gift of Self Love

A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself (Self Love Workbook for Women)


2021

EN

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.The Gift of Sel...

Old Price:$21.59 CADPrice$3.99 CAD

2011

EN

Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained.