Start your day feeling energised, focused and ready to conquer your goalsWhat's holding you back from being your most productive self? Do you often feel like you're surviving, rather than thriving? If you're overwhelmed, unfulfilled or burnt out, you need to discover Productivity Joy. Whether you're a professional, an entrepreneur, a parent or a student, this step-by-step guide will show you how to embrace a life filled with purpose and passion.In ...

Productivity doesn’t have to come at the cost of your well-being. This insightful guide teaches you how to achieve exceptional results while maintaining your health and energy. Learn strategies for sustainable productivity that prevent burnout, optimize your workflow, and help you stay focused without feeling overwhelmed. By implementing the right mindset and habits, you can work smarter, not harder, and find long-term success without sacrificing your personal life or peace of mind.

Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she’s seen in her role as an executive coach, Suzi McAlpine has created a book about burnout to help create environments and organisational cultures that reduce its occurrence. This couldn’t come at a more i...

Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition.The Burn...

Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization.We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the groundbreaking guide to visualization techniques, mental fitness and visualization expert Maya Raichoora shows you how to harness the power of mental imagery to rewire your b...

Boost Emotional Intelligence in any situation to achieve exceptional results for any organisationAs organisations around the world are putting more focus on the mindset and wellbeing of staff, the need to develop Emotional Intelligence (EI) has never been greater. Emotional Intelligence in the workplace—including the five key concepts of self-awareness, self-regulation, empathy, social skills and motivation—is defined as your ability to identify and manage your per...

THESE ARE THE REAL INSIGHTS YOU NEED TO BUILD SELF-CONFIDENCEWHAT WOULD A LITTLE EXTRA CONFIDENCE MEAN TO YOU? Confidence can help you do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. Secrets of Confident People shows you how to build it.Every one of the 50 secrets in this book contains 3 strategies you can put into practice right now to get be...

“You don’t look like an introvert” was a statement made to the author whilst at a networking event, and she thought to herself, what on earth is an introvert supposed to look like…Many misconceptions exist about what introversion is, and this was just one of them. These misconceptions can lead to people having an unfavourable, unconscious bias towards those who identify as introverts when it comes to developing talent in the workplace. The challenges women face getting to ...

***BUSINESS BOOK AWARDS 2021 WINNER: SELF DEVELOPMENT BOOK OF THE YEAR***Everyone says a great leader needs EQ, Emotional Intelligence, soft skills, blah, blah, blah. What does that even mean? Where do you start? Where’s the line for that on the P&L?You might think that business is all about facts and figures. You probably prefer it that way. The truth is that as uncertainty and business complexity increases, successful leaders need to embrace soft skills to get the best ou...

Learn by doing, not just by reading.People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism i...

Is the life you’re leading true to you?Do you feel like you’re endlessly striving in a world that never stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of ‘success,’ while struggling with stress, guilt, self-doubt, and burnout. It’s time to dismantle the illusion of external validation. It’s time to embrace your inherent worth as a woman and a leader. Lead Like You is a roadmap for rediscov...

The first definitive, comprehensive, practical book on developing emotional resilience for business.Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge.Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occu...