The Neurodivergent DBT Skills WorkbookEvidence-Based Emotional Regulation Strategies for ADHD, Autism, and Complex MindsLiving in a world that wasn't designed for your neurodivergent mind can feel overwhelming—but what if you had evidence-based tools specifically adapted for how your brain works?If you're navigating life with ADHD, autism, or both, you know that traditional therapy approaches often miss the mark. Standard DBT workbo...

Curtis has grown tired of the cyclical nature his mind has become. He feels he's explored the whole landscape down to every nook and cranny. He wants to transcend way beyond the outline of his body and into what is ubiquitous, energy which is everywhere and takes no permanent shape. A god of sorts.

This audiobook is narrated by a digital voice.If you're navigating life with ADHD, autism, or both, you know that traditional therapy approaches often miss the mark. Standard DBT workbooks assume neurotypical processing styles, leaving you to translate concepts that don't quite fit. This groundbreaking workbook changes everything.The Neurodivergent DBT Skills Workbook is the first comprehensive guide to dialectical behavior therapy designed BY neur...

Frank Skinner hosts the series where a celebrity panel delve into the bizarre world of online shoppingEveryone has an online life, and when the great British public put pen to keyboard to leave a review, they almost always write something hilarious. One Person Found This Helpful is the panel game that invites an all-star line-up to celebrate the good, the bad and the baffling.Over the course of six episodes, the celebrity guests are presented with ...

Fully revised and updated for its second edition, Paediatric Haematology and Oncology provides an easily accessible source of information about all of the basic principles of childhood cancer and leukaemia, and detailed specialist knowledge on how to care for children with those conditions. Featuring new chapters on the biology of childhood leukaemia and central nervous system tumours, the book includes a greater focus on the rapidly expanding research in the biology and genetics ...

Read by Callum Scott Howells (It's A Sin), Hugh Skinner (W1A, Fleabag, Mumma Mia 2) and Simon Callow (Four Weddings and a Funeral, Shakespeare in Love, Outlander)'A completely extraordinary autobiography. One that reads like the most outlandish, beguiling fiction but that is - amazingly - all true' - William Boyd, Sunday Times bestselling author'A wonderful journey through 20th Century history. I thor...

AS READ ON BBC RADIO 4 BOOK OF THE WEEK.The fascinating story of how we have gone out to eat, from the ancient Romans in Pompeii to the luxurious Michelin-starred restaurants of today.Tracing its earliest incarnations in the city of Pompeii, where Sitwell is stunned by the sophistication of the dining scene, this is a romp through history as we meet the characters and discover the events that shape the way we eat today. Sitwell, restaurant c...

A powerful history of the forgotten lives of black Georgian Britain.Georgian England had a large and distinctive black community. Yet all of them, prosperous citizens or newly freed slaves, ran the risk of kidnap and sale to plantations. Their dramatic, often moving story is told in this audiobook.The idea that Britain became a mixed-race country after 1945 is a common mistake. Even in Shakespeare's England, black people were numerous enough for Queen Eliza...

The jaw-dropping and inspiring story of accidental queer icon Norman Scott (the hero of tv drama A Very English Scandal) and the part he played in one of the greatest political scandals of the twentieth century.In October 1975 an assassin tried to murder Norman Scott on Exmoor but the trigger failed and he only succeeded in shooting Scott's beloved dog, Rinka. Scott subsequently found himself at the centre of a major political scandal and became an unlikel...

A plastic box with a lightbulb attached may seem like an odd birthday present. But for ecologist Tim Blackburn, a moth trap is a captivating window into the world beyond the roof terrace of his London flat. Whether gaudy or drab, rare or common, each moth ensnared by the trap is a treasure with a story to tell. In The Jewel Box, Blackburn introduces these mysterious visitors, revealing how the moths he catches reflect hidden patterns governing the world around us.With name...

A smart, sexy and spiky modern love story, from debut novelist and influencer Jenny MustardSam is 28, Swedish and spending the summer in London, working for a top marketing agency. Over the course of the sticky summer months, she falls hard for Lucas, a man she first met as a teenager. Lucas is working at a boutique clothing store whilst trying to get a foot on the corporate ladder, and struggling to hold the pieces of his life together. Sam is a g...

* AN OBSERVER AND DAILY MAIL "BOOKS OF 2022" PICK *Melvyn Bragg's first ever memoir - an elegiac, intimate account of growing up in post-war Cumbria, which lyrically evokes a vanished world.In this captivating memoir, Melvyn Bragg recalls growing up in the Cumbrian market town of Wigton, from his early childhood during the war to the moment he had to decide between staying on or spreading his wings.This is the tale ...