"How To Lower Your Cholesterol - Naturally" will show you how to lower your bad cholesterol and raise your good cholesterol - simply and effectively! All you need are a few simple supplements - which are all readily available, a few small, subtle and easy changes to the foods that you eat and you are well on your way to restoring your cholesterol levels to normal!

The Alzheimer's Alternative is the book that anyone dealing with early Alzheimer's or dementia must-read!It gives you simple techniques that will not only reduce your risk of developing these conditions as well as information about supplements that have been shown to scientifically improve them should you already be developing them.

Lifestyle diseases kill more people than anything else.Generalised sickness and disability is more prevalent than ever.Heart disease, stroke, pulmonary diseases, diabetes, Alzheimer's/dementia, (lung and stomach) cancer and hypertension – of the top ten causes of death these eight are directly related to lifestyle.If it wasn't for infections and road traffic accidents everything that makes you ill, stops you feeling 100%, shortens your life and ultimately makes you ...

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body and the reasons mankind has evolved the way it has, The Ripple Effect expos...

'We all need a dose of Michael Mosley's Marvellous Medicine.' THE TIMESIf you were going to do just one thing to transform your health, what would it be**?**We all want quick and easy ways to improve our health, but it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mo...

Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinne...

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health r...

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed biohacking met...

The Healthy Brain makes the compelling case that most peoples brains are underperforming because they are undernourished. As the most metabolically active organ of the body, the brains nutritional needs are ten times higher than those of any other organ. That means the brain is the first organ to falter when it is improperly fed.Well respected for her ability to take complex nutritional research and translate it into clear, evidence-based guidelines for the safe, effecti...

New York Times Bestseller!From the bestselling author of The End of Alzheimer’s**, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.**In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has ...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating systemIf you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have i...

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary new approach to dementia care and a much-needed exploration of Alzheimer’s, this guide shows how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a new Alzheimer's treatment has never been greater.Dr. Heather Sandison is at the...