A scientific and spiritual exploration of how the healing power of love can transform mind, body, and spirit in individuals and communities, even in times of chaos.Dr. Post's goal through his life's work is to achieve cultural transformation through a blend of the highest levels of scientific research, spiritual-philosophical reflection, and effective practice. Through more than forty years of research he has created a framework listeners can use to foster pure unl...

SILVER WINNER OF THE 2026 NAUTILUS BOOK AWARDS"I’m pleased to see that noted author Dr. Stephen G. Post is addressing themes such as consciousness and interconnectedness in his new book about Seven Paths to Inner Peace. It is my hope that this book will contribute to the flourishing of humanity." --from the foreword by His Holiness The Dalai LamaA scientific and spiritual exploration of how the healing powe...

Though the current political climate might lead one to suspect that religion and medicine make for uncomfortable bedfellows, the two institutions have a long history of alliance. From religious healers and religious hospitals to religiously informed bioethics and research studies on the impact of religious and spiritual beliefs on physical and mental well-being, religion and medicine have encountered one another from antiquity through the present day. In Religion and Medicine, Dr....

Find out which kind of leader you can be, and how to achieve the highest level of leadership that is right for you.Do you want to be a leader? Where You Can Lead maps out the five common kinds of leaders so you can identify the one that best suits you and shows you how to get there, step-by-step.Author Stephen Kelner gives you the means to assess your deepest drives, shows how to connect them to your leadership style, and helps you move up...

Unlock transformational healing with Polyvagal-informed intervention.Post-traumatic growth is more than just recovery—it’s about thriving after trauma. By integrating Polyvagal Theory into therapeutic practice, clinicians can empower clients to not only heal but to transform, cultivating resilience and unlocking their true potential.In this groundbreaking guide, trauma expert Ruby Jo Walker introduces cutting-edge, somatic interventions designed to reshape ...

In late August 2023, President Donald Trump contacted us to meet with him. It was déjà vu for the two of us, as it reminded us of our first meeting with Trump back in early 2016—the first time he ran for the White House. Trump was proclaiming that we could get to 5 percent growth with the right set of pro-business policy ideas. We were ecstatic that finally someone was frontally assaulting the tyranny of low expectations that sold America short.When we met with Trump at his office ...

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you?Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we giv...

A collection of cures for writer's block, plotting and characterization issues, and other ailments writers face when completing a novel or memoir, prescribed by the director of creative writing at Ohio University.People want to write the book they know is inside of them, but they run into stumbling blocks that trouble everyone from beginners to seasoned writers. Drawing on his years of teaching at both the university level and at writing workshops across the countr...

In this follow-up book to Strictly Inspirational, Camilla Sacre-Dallerup presents a clear, accessible motivational program that focuses on reinvention. Using her tried-and-tested tools, Camilla will show you that anyone can reinvent themselves, just as she has.“Camilla is the real deal: someone who has overcome adversity and simply wants to share what she’s learned so others might do the same.” Mail on SundayIn 2008, at the top of her game as a professional dancer, Camilla l...

Eater Best New Cookbook of Summer 2018 • A handbook for fruit preserving, with 75 basic and special recipes for jams, jellies, chutneys, and compotes, by chef emeritus and master preserver Joyce Goldstein.Jam Session is the lushly photographed and selective guide to making all-natural fruit preserves, organized by type of fruit and seasonal availability, with descriptions of the best varieties for preserving plus master recipes and contemporary va...

Hygge (pronounced “hoo-gah”) is a Danish word that describes the feeling of being cozy, comfortable, and at peace with the world. It’s almost impossible to translate to English, and it’s probably the reason that Denmark is one of the happiest countries in the world.According to the London Evening Standard, hygge takes us beyond mindful meditation and adult coloring books and introduces us to a comfortable, warm, relaxing lifestyle exemplified by those in Denmark.

Gehring’s books on country living have sold more than 500,000 copies. In this book, Gehring offers a guide to country living skills that is as charming as it is practical. Full of sweet illustrations and gorgeous photographs, step-by-step instructions for essential skills such as building a chicken coop are interspersed with country lore and old-fashioned tips and tricks.Readers will learn how to:Raise chickensMake candlesChurn butterGrow vegetables