We have always struggled, as human beings. But our struggle today is exacerbated by a gap between the increasingly complicated world we have created and the default ways we think about it. Twenty-first-century challenges are qualitatively different from the ones that generations of our ancestors faced, yet our thinking has not evolved to keep pace.We need to catch up. To make smarter decisions -- as governments, organizations, families and individuals -- we need more sophisticated ...

Powerful strategies to combat the design flaws of the human brain that make life in the twenty-first century unreasonably difficult.If other animals could study us the way we study them, they would be puzzled by our unique ability to inflict misery on ourselves. We expend a lot of energy replaying past anguish, anticipating future distress, and stewing in self-righteous anger. Other animals would call us out for being oddly paradoxical creatures who long to be happ...

We are oddly paradoxical creatures who long to be happy while creating our own suffering. We replay past anguish, anticipate future distress, and stew in self-righteous anger. In Hard to Be Human, Ted Cadsby focuses on five cognitive design flaws that foster underthinking and overreacting, and reveals powerful strategies to overcome them.

Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Rea...

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are n...

A guide to the theory and practice of creativity, with proven techniques for jump-starting the creative process—from an esteemed art educator and therapistThere are art teachers—and then there’s Shaun McNiff. An accomplished painter himself, he has spent a career helping people access their creative potential through expressive arts therapy. Now, he is sharing the secrets he’s learned from observing his own creative process as well as that of others—both those who ...

Ever wonder what it is that keeps holding you back?Deep within the constructs of your brain, a superimposed identity has been formed. This "glitch", embedded in your neural network through the evolution of brain development, is an acquired Persona which perpetuatesitself by constantly creating problems and limitations in your life.The Persona thinks for you, acts for you, and even learns for you,but it is NOT the real YOU!In this revolutionary book, you wil...

Drawing on her extensive experience in expressive arts therapy, Daria Halprin presents a unique approach to healing through movement and art. She describes the body as the container of one's entire life experience and movement as a language that expresses and reveals our deepest struggles and creative potentials. Interweaving artistic and psychological processes, she offers a philosophy and methodology that invites the reader to consider the transformational capacity of the arts. In this e...

Offering a unique perspective on the Enneagram, Essential Wholeness describes the how human beings grow and evolve from biological, psychological, cultural, mythological and spiritual perspectives. It reveals the underlying patterns that inform these diverse disciplines and provides therapists, coaches and self-helpers an effective guide for therapeutic change and spiritual awakening.Advance Praise for Essential WholenessBoth profound and practical, this book integrates cut...

A road map to harness the power of our collective human consciousness as a source for healing our traumatized worldWe are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says lum...

This thoroughly revised 2013 edition of one of Bennet Wong and Jock McKeen's best-selling books offers perspectives and tools that will help you transform your life and relationships. Alongside Joining: The Relationship Garden, this book outlines the essentials of Wong and McKeen's approach. Based on more than 40 years of living and working together, it includes provocative and insightful chapters on communication, the development of self-compassion, and the cultivation of inner strength. ...

Peter Ralston’s exceptionally lucid trilogy on the nature of human consciousness culminates here in The Genius of Being, a book of deep contemplations on the unseen elements that create our world. The first volume, The Book of Not Knowing, garnered much praise as a comprehensive exploration of the depths of self and consciousness. The second volume, Pursuing Consciousness, clarifies the difference between enlightenment and self-transformation, and then pairs thes...