Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!" --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you'll find the kind of sound advice and strong motivation you'd expect from an expert personal coach." --Richard H. Carmona, M.D., M.P....

In Intoxicated Identities, Tim Mitchell provides a novel and well-grounded framework for understanding subjective drinking experiences from the Aztecs to the present day in areas as diverse as Chiapas, Chihuahua, Oaxaca, Mexico City, Texas and California. Power drinking plays a crucial role in Mexican religion, politics, fine arts and ritual spousal abuse. Mexico ranks number one in deaths from cirrhosis, and Mexican Americans are twice as likely to be arrested for drunken driving as black...

SQL Server Integration Services Design Patterns is newly-revised for SQL Server 2014, and is a book of recipes for SQL Server Integration Services (SSIS). Design patterns in the book help to solve common problems encountered when developing data integration solutions. The patterns and solution examples in the book increase your efficiency as an SSIS developer, because you do not have to design and code from scratch with each new problem you face. The book's team of expert authors ...

How to successfully navigate and prevent conflictFrom the publishers of the popular Strength Deployment Inventory, Have a Nice Conflict follows one man's fight to rescue his sinking career. Sales manager John Doyle would consider his career a success—he's his company's top revenue driver, and his take-charge attitude gets the job done. However, when he is passed over for promotion—again—after losing two direct reports, who cite his abrasive style as their ...

Indy He was forbidden fruit, a brother in the MC that I thought I'd escaped a long time ago. His ties are deadly and dangerous, and I'm so past that kind of life but I don't just want him—I need him. He's addictive. When he demands, I don't throat-punch him. I drop to my knees like I would for no other man. He celebrates my strength, has my back, and makes me willing to fight a past that has haunted me since childhood. He makes me want more; he makes me reconsider becoming a part of the Si...

Contributions from neuroscientists, climate commentators, psychologists, and science journalists share the billing with pieces from comedians, novelists, and poets in this collection of the best science writing in Australia. Rather than dry or abstract scientific theory, these essays address relevant, engaging, even entertaining topics such as Could the dodo make a comeback? What does science have to say about the sex in Fifty Shades of Grey ? Is giving up meat really the gree...

This edited collection examines the labour laws of seven industrializing East Asian societies - China, Indonesia, Malaysia, South Korea, Taiwan, the Philippines and Vietnam - and discusses the variation in their impact across the whole region. Leading scholars from each country consider both laws pertaining to working conditions and industrial relations, and those that regulate the labour market as a whole. Legislation concerning migrant labour, gender equality, employment creation and ski...

This is the ultimate guide to protect your data on the web. From passwords to opening emails, everyone knows what they should do but do you do it?'A must read for anyone looking to upskill their cyber awareness' Steve Durbin, Managing Director, Information Security ForumTons of malicious content floods the internet which can compromise your system and your device, be it your laptop, tablet or phone.How often do you make paymen...

The Canadian Mountain Assessment provides a first-of-its-kind look at what we know, do not know, and need to know about mountain systems in Canada. The assessment is based on insights from First Nations, Métis, and Inuit knowledges of mountains, as well as findings from an extensive assessment of pertinent academic literature. Its inclusive knowledge co-creation approach brings these multiple forms of evidence together in ways that enhance our collective understanding of mountains...

The Most Comprehensive Collection of Award-Winning BBQ Recipes in PrintOperation BBQ is a compilation of recipes from championship-winning barbecue teams who volunteer for disaster relief efforts across the United States. These unsung heroes develop BBQ dishes that wow crowds and judges everywhere, and then help feed displaced residents and emergency personnel—putting the “comfort” in “comfort food.”Here, more than 70 teams of grand and world champ...

This fourth book in the authoritative BACP Legal Resources for Counsellors & Psychotherapists series provides practical examples and applications of the law as it applies to therapists in the many different contexts of their work.Helping practitioners move between different practice settings, the book explores how the legal framework within which they work varies across contexts. It introduces practitioners to the statutory structure and obligations of different types of counsellin...

CONTENTS:Foreword, Vanessa Northington Gamble“Introduction: Healing and the History of Medicine in the Atlantic World,” Sean Morey Smith and Christopher D. E. Willoughby“Zemis and Zombies: Amerindian Healing Legacies on Hispaniola,” Lauren Derby“Poisoned Relations: Medical Choices and Poison Accusations within Enslaved Communities,” Chelsea Berry“Blood and Hair: Barbers, Sangradores, and the West African Corporeal Imagination in Salvador da ...